How many carbs are in TGI Friday's Breaded Honey BBQ Wings

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 6g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 serving - it is equivalent to 0.62 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 4.69 cups of cauliflower (cooked, grated), and 2.88 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a safe amount of carbs containing 16 g for every 400 calories, it contains the same amt as grilled chicken, avocados and walnuts. Compared to foods in its food group, this item has a fair quantity of carbs. In this case, around 40 percent of foods in this food group have a greater carbs/calories ratio. On the other hand, merely 16% of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Chicken Drumsticks (Harvestland), Chorizo Style Pork Links (Farmer John), Sliced Steaks (Steak-umm)

  • How much cholesterol are in 1 serving?

    Having a high amount of cholesterol with a cholesterol/calorie ratio of 56.67%, it contains the same quantity as quiche, squid and pork chops. 85 milligrams is 28.33% of your recommended limit per day for a healthy person. About 5% of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this food has a extreme degree of cholesterol. In this case, approximately 93% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Turkey (Great Value), Combo (Regular Bowl) (Tokyo Joe's), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like roast turkey, bison and brown sugar with a fiber/calorie ratio of 0%, which is a small amount. 0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a poor amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Crock Pot Classics Beef Pot Roast (Banquet), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a immense quantity of protein with 16 grams for every 200 calories, it has the same degree as english muffins, carp and pumpkins. This specific food has less protein than about 14 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a proficient quantity of protein. In this case, almost 54 percent of foods in this food group have a greater ratio of protein to calories. 24% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Wing Drummettes (Harris Teeter), Polska Kielbasa Smoked Sausage (Healthy Choice), Deli Sliced Oven Roasted Turkey Breast (Lunch Mate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a moderate quantity of saturated fat. Here, nearly 60 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, almost 69% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 15%, it has the same quantity as pepperoni pizza, scones and soft serve ice creams.

    Overall Score

    High

    Alternatives: Deli Select Thin Smoked Chicken (Hillshire Farm), Deli Select Honey Roasted Turkey Breast (Hillshire Farm), Fix Quix Grilled Chicken Breast (Carl Buddig)

  • How much sodium are in 1 serving?

    This food has a fair amt of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 47% of other foods. In the same way, this food has less sodium than approximately 21 percent of all foods in our database. This item has the same amount of sodium as foods like fish, mexican cheese and trout at 1800 mg for every 600 calories, which is a stiff amount. 18.75% of your recommended limit per day will be met by 1 serving.

    Overall Score

    High

    Alternatives: Duck Fat, Dark Chicken (Regular Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 13.33%, it has the same quantity as hominy, ravioli and edamame. This item has a enormous degree of sugar compared to foods in the same food group. In this case, around 14% of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than approximately 44% of all foods in our system. 12.5% of your daily recommended limit of sugar will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Tenderloins (TenderBird), Popcorn Chicken (Kid's) (El Pollo Loco), Center Cut Bacon (Oscar Mayer)