Dairy Queen Breaded Mushrooms Nutritional Analysis and Facts

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 9g
  • Carbs: 36g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories (1 kilojoules), 1 serving has approximately the same degree of calories as 221.24 g of lima beans (raw), 13.89 pepper green hot chili peppers, and 187.97 g of red peppers, sweet (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of carbs. In this case, about 73 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 56 percent of all foods in our system have a lower ratio of carbs to calories. 12% of your daily recommended consumption will be fulfilled by this food/serving size. Having a reasonable degree of carbs with a carbs/calorie ratio of 57.6%, it has the same amt as coffee creamer, hamburgers and eel.

    Overall Score

    Moderate

    Alternatives: Jalapenos (Pepperjax Grill), Petite Snack Crunches (Mt. Olive), Dill Pickles (Sliced) (Culver's)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended intake will be met by this specific serving size. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as salsa, litchis and polenta.

    Overall Score

    Low

    Alternatives: Aloo Gobhi, Snow Peas (Trader Joe's), Young & Tender Mixed Vegetables (Green Giant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a respectable amt of fiber. In this case, around 86 percent of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than nearly 46% of all foods in our system. Having a good quantity of fiber at 1.6 g for every 200 calories, it has the same degree as croissants, watermelons and relish. 2 g is 8% of your daily recommended value for most men and women.

    Overall Score

    Moderate

    Alternatives: Broccoli Spears & Butter Sauce (Green Giant), Edamame Asian Blend Vegetables (Giant Eagle), Hot Sauce

  • How much protein are in 1 serving?

    Having a solid degree of protein containing 16.8 grams for every 600 calories, it contains the same amount as scones, dried fruit and mashed potatoes. 14% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this food has a considerable degree of protein. In this case, around 30% of other foods in this food group have a lower protein percentage. Likewise, almost 57 percent of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Asparagus - Cooked, Organic Bagged Vegetables - Broccoli Florets (Cascadian Farm), Organic Baby Spring Mix (Taylor Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a enormous quantity of saturated fat. Here, around 83 percent of other foods in this food group have a lower saturated fat/calories ratio. On the other hand, roughly 36% of all foods in our entire system have a lower saturated fat/calories ratio. At 2.4 g for every 600 calories, this specific food has a reasonable level of saturated fat (it has the same amount as foods like coffee, hash browns and bagels).

    Overall Score

    Moderate

    Alternatives: Diced Tomatoes (Giant Eagle), Pennsylvania Dutchman Whole Mushrooms (Giorgio), Mixed Vegetables (Pictsweet)

  • How much sodium are in 1 serving?

    This item has a average amt of sodium compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sodium than nearly 47% of other foods. In the same way, this food has less sodium than roughly 39 percent of all foods in our entire database. With a sodium/calorie ratio of 200%, this food has a immoderate level of sodium (it has the same quantity as foods like baked potatoes, pate and cornbread). 500 mg is 20.83% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: Onions (Fatburger), Yellow Sweet Peppers, Trimmed Chinese Snow Peas (Los Angeles Salad Company)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be achieved by this specific serving size. Having a ordinary degree of sugar containing 1.2 g for every 300 calories, it is around the same quantity as smoked salmon, clams and pine nuts. Compared to foods in its food group, this item has a reasonable amount of sugar. Here, nearly 81% of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than approximately 79 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Horseradish Sauce (Ralphs), Baby Spinach (Dole), Elephant Garlic Cloves (Frieda's)