How many calories are in 1 oz of brie cheese

95Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 95
  • Fat: 7.85g
  • Carbs: 0.13g
  • Protein: 5.88g

Nutritional Value and Information

  • How many calories are in 1 serving?

    95 calories are in 1 oz - it is equivalent to 1.94 oz cheese sauce, 1.19 slices of cheddar cheese slices, and 3.56 oz original raspberry yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 5% of all foods among all food groups have a lower carbs percentage. In the same way, this item has a safe degree of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less carbs than about 84 percent of other foods. 0.13 g is 0.04% of your daily recommended consumption for a healthy person. This item has the same amt of carbs as foods like romano cheese, carp and egg yolks containing 0.27 g for every 200 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Organic Parmesan Cheese (Nature's Place), Provolone Naturally Aged Cheese (Not Smoked) (Di Lusso), Cheese Heads String Cheese (Saputo)

  • How much cholesterol are in 1 serving?

    About 9 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a inordinate amt of cholesterol. In this case, almost 93% of other foods in this food group have a lower cholesterol ratio. 9.33% of your recommended limit per day of cholesterol will be achieved by this specific serving size. Having a enormous degree of cholesterol containing 117.89 milligrams for every 400 calories, it is around the same degree as squid, half and half creams and goat's cheese.

    Overall Score

    Very High

    Alternatives: Silhouette Yogurt (Danone), Fat Free Skim Milk (Scotsburn), Strawberry Kiwi and Cotton Candy Trix Kung Fu Panda Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    This item has less fiber than about 100 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a miniscule quantity of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. 0% of your daily recommended limit will be met by this food/serving size. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as vodka, goat's cheese and chocolate.

    Overall Score

    Low

    Alternatives: Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Northwest Raspberry Low Fat Yogurt (Darigold), Low Fat Yogurt (1% Milk Fat) (Darigold)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of protein. Here, almost 57% of foods in this food group have a greater protein/calories percentage. In the same way, nearly 77% of all foods in our system have a lower ratio of protein to calories. Having a excellent quantity of protein at 12.38 grams for every 200 calories, it contains the same amount as whole cereals, coleslaw and custard. 11.76% of your daily limit of protein will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Fat Free Plain Yogurt (Lucerne), Lite Orange Yogurt (Kroger), String-Ums String Cheese Mozzarella

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 46.76%, it contains the same amt as salami, bacon and gorgonzola cheese. Compared to foods in the same food group (cheese, milk and dairy), this item has a inordinate amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 13% of other foods. In the same way, almost 95% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Non Fat Strawberry Yogurt (Stew Leonard's), Fat Free Plain Yogurt (Horizon Organic), Light Banana Cream Yogurt (Food Club)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 187.37%, this food has an average level of sodium (it has the same amt as foods like garlic bread, hot chocolate and cobbler). 178 mg is 7.42% of your daily recommended intake for most individuals. Around 57 percent of all foods in our entire system have a lower ratio of sodium to calories. Likewise, this food has a stiff degree of sodium compared to foods in the same food group. In this case, about 35% of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate amount of sugar. Here, within its own food group, this food has less sugar than approximately 65 percent of other foods. Similarly, roughly 81 percent of all foods among all food groups have a greater ratio of sugar to calories. For most people, 0.13 grams is 0.33% of your daily recommended consumption of sugar. Having a mild amount of sugar with a sugar/calorie ratio of 0.55%, it has the same amount as colby cheese, bison and octopus.

    Overall Score

    Modest

    Alternatives: Sticksters Pepper Jack Cheese Sticks (Sorrento), Natural Finely Shredded Mexican Style Four Cheese (Kraft), 2% Cheese Sticks (Cracker Barrel)