How many calories are in 1 oz of brown mushrooms

6Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 6
  • Fat: 0.02g
  • Carbs: 1.16g
  • Protein: 0.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    6 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 0.03 lbs of artichokes (raw), 0.11 cups grated cauliflower (cooked), and 0.03 cups of creamed celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.39% of your recommended limit per day will be filled by 1 serving. With 77.33 g for every 400 calories, this food has an above average level of carbs (it has the same quantity as foods like candies, most beverages and seaweed). This food has a reasonable degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 45 percent of other foods. In the same way, this food has less carbs than around 23 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Pitted Mammoth Olives (Sardo), Dill Pickles (Sliced) (Culver's), Pickles (Burger King)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving. Having a small degree of cholesterol at 0 mg per 300 calories, it contains the same degree as olive oil, hot chocolate and kidney beans. Compared to foods in the same food group (vegetables), this item has a meager degree of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Baby Leaf Spring Mix (Fresh & Easy), Artichoke Hearts in Oil, Seasoned Blackeye Peas (Allens)

  • How much fiber are in 1 serving?

    0.8% of your daily recommended limit will be filled by this food/serving size. Compared to foods in its food group, this food has a moderate quantity of fiber. Here, within its own food group, this food has less fiber than approximately 68 percent of other foods. However, almost 90 percent of all foods in our database have a lower fiber percentage. Having a immense amt of fiber at 10 grams for every 300 calories, it is around the same degree as sweet potato, papayas and nutrition drinks.

    Overall Score

    Very High

    Alternatives: Just Crunchy Onions (Just Tomatoes), Bitter Melon (Melissa's), Sweet Peas (No Salt Added) (Albertsons)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a whopping degree of protein. Here, within its own food group, this specific food has less protein than roughly 5% of other foods. Likewise, this item has less protein than roughly 7 percent of all foods in our entire database. 1.4% of your recommended limit per day will be filled by 1 serving. With a protein/calorie ratio of 46.67%, this specific food has a massive level of protein (it has the same degree as foods like beans, soy yogurt and beef).

    Overall Score

    Very High

    Alternatives: Asparagus Stir Fry (Great Value), Frozen Broccoli Cuts (Cascadian Farm), Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant)

  • How much saturated fat are in 1 serving?

    This item has a stiff amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than roughly 26% of other foods. On the other hand, this item has less saturated fat than roughly 70% of all foods we analyzed. This specific food has the same degree of saturated fat as foods like almond butter, lobster and onion rings with a saturated fat/calorie ratio of 0.6%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Broccoli Cuts (Market Pantry), Flavor Fiesta Vegetables (Flav-R-Pac), Fajita Vegetables (HEB)

  • How much sodium are in 1 serving?

    For most people, 2 mg is 0.08% of your daily recommended consumption. This item has the same amount of sodium as foods like coffee creamer, honeydew melons and almonds with a sodium/calorie ratio of 33.33%, which is a below average amount. Compared to foods in its food group, this food has a typical quantity of sodium. Here, around 79% of foods in this food group have a greater sodium percentage. Likewise, at most 18 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Black Garlic (Melissa's), Super Sweet White Corn (Giant Eagle), Sweet Italian Red Onion (Tanimura & Antle)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 32%, it has the same amount as cottage cheese, turnips and baked beans. This food has a immoderate amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than approximately 34% of other foods. Likewise, this food has less sugar than around 27% of all foods in our entire database. 0.48 g is 1.2% of your daily limit for a healthy individual.

    Overall Score

    High

    Alternatives: Corn Beverage, Organic Hearts of Romaine (Earthbound Farm), Cherry Peppers (Cento)