Glenny's Brown Rice Marshmallow Treats - Chocolate Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it is equivalent to 250.0 g of red hot chili peppers (raw), 294.12 g of fiddlehead ferns (raw), and 50.0 tsp ginger (grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like corn on the cob, kidney beans and gnocchi with a carbs/calorie ratio of 68%, which is a unreasonable amount. For a healthy male, 17 g is 5.67% of your DRV (Daily Recommended Value). About 33% of all foods in our database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this specific food has a stiff amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 34 percent of other foods.

    Overall Score

    High

    Alternatives: Kipper Snacks (Polar), Original Pork Rinds (Herr's), Zero Carb Isopure Drink - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same quantity as foods like licorice, pie crust and syrup). 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. Roughly 100 percent of all foods in our database have a greater cholesterol/calories ratio. Likewise, compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Organic Snack Mix Bunnies Cheddar (Annie's Homegrown), ISO Sensation Protein Powder (Ultimate Nutrition), Apricot Nectar (Goya)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like fish oil, sherbet and sweet rolls with a fiber/calorie ratio of 0%, which is a minimum amount. This specific food has a inconsiderable amt of fiber compared to foods in the same food group (other). In this case, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, this item has less fiber than approximately 100% of all foods in our entire database. 0 g is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Cinnamon Bun (NutriSystem), Light Nutritional Chocolate Shake (Muscle Milk), Original Terra Stix (Terra)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like salad dressing, white wine and vodka at 1 grams for every 100 calories, which is a mild amount. This item has a good amt of protein compared to foods in the same food group. In this case, nearly 29% of other foods in this food group have a lower protein ratio. In the same way, merely 19 percent of all foods we analyzed have a lower protein percentage. 1 grams is 2% of your daily limit of protein for most individuals.

    Overall Score

    Modest

    Alternatives: Protein Bites - Taco Cheese (Health Wise), Original Old Fashioned Pork Rinds (Clancy's), 24 Formula 1 Sport (Herbalife)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this specific food has a reasonable level of saturated fat (it has the same degree as foods like barbecue sauce, licorice and greek yogurt). Compared to foods in its food group, this item has a moderate-high degree of saturated fat. In this case, roughly 61 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than about 48 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Crispy Onions Lightly Salted (Fresh Gourmet), Vitargo S2 (Genr8), Super NOS Blast (Body Fortress)

  • How much sodium are in 1 serving?

    At most 18 percent of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a reasonable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 75% of other foods. This item has the same quantity of sodium as foods like smoothies, blueberries and nectar at 70 mg for every 200 calories, which is a ordinary amount. 1.46% of your daily limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Amaretto Coffee Creamer (International Delight), Red Apple Bites (Chiquita), Whipped Topping (Souper Salad)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like salad dressing, garden salad and sundaes with a sugar/calorie ratio of 28%, which is a stiff amount. Compared to foods in the same food group, this food has a considerable quantity of sugar. In this case, about 41% of foods in this food group have a greater sugar/calories ratio. Similarly, approximately 69% of all foods among all food groups have a lower sugar percentage. 17.5% of your daily limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Pork Rinds (Utz), Assault Artic Blue (MusclePharm), Low Fat Vegetable Steaks (Worthington Loma Linda)