How many carbs are in Azteca Buena Vida Low Carb Whole Wheat Tortillas

70Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 7g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 tortilla - it is equivalent to 17.07 g of whole wheat hard bread stick, 0.88 tortilla buena vida low carb tortillas, and 0.43 tortilla whole wheat tortillas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 34 percent of all foods in our system have a lower carbs ratio. Likewise, this item has a small amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 99% of other foods. Having an average quantity of carbs with a carbs/calorie ratio of 40%, it is around the same amount as fritters, soy milk and tempeh. 2.33% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 100% Whole Wheat Tortillas (Dempster's), Whole Wheat Macaroni & Cheese Dinner (Hodgson Mill), Whole Grain Supreme Pizza (Lean Pockets)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a small quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database. Containing 0 milligrams for every 100 calories, this food has a minute level of cholesterol (it has the same quantity as foods like apple cider, kiwifruit and sunflower seeds).

    Overall Score

    Low

    Alternatives: Old Fashioned Oats, Whole Wheat Tortilla, All Natural Whole Grain White Bread (Country Kitchen)

  • How much fiber are in 1 serving?

    This specific food has a massive amount of fiber compared to foods in its food group. Here, nearly 9 percent of foods in this food group have a greater fiber ratio. In the same way, about 7% of all foods in our database have a greater fiber/calories percentage. Having a very high degree of fiber with a fiber/calorie ratio of 4.29%, it is around the same amt as mushrooms, cabbage and strawberries. 12% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Whole Wheat Fusilli Pasta (Archer Farms), Country 100% Whole Wheat Bread (Oroweat), Ezekiel Sprouted Whole Grain Almond Cereal (Food For Life Baking Company)

  • How much protein are in 1 serving?

    This item has a high amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than around 7 percent of other foods. Similarly, approximately 74% of all foods in our entire database have a lower protein/calories percentage. 4 g is 8% of your DRV (Daily Recommended Value) for most people. Having a great degree of protein with a protein/calorie ratio of 22.86%, it has the same amount as tahini, pepper and potato skins.

    Overall Score

    High

    Alternatives: Hearty Peach Oatmeal (Medifast), 100% Whole Wheat Bread (Laura Lynn), 100% Whole Wheat Bread (Weight Watchers)

  • How much saturated fat are in 1 serving?

    This item has a minute quantity of saturated fat compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like pasta salad, coleslaw and pilaf with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Instant Blueberry Oatmeal (Sturm Foods), Brown Rice (Au Bon Pain), Peaches & Cream Instant Oatmeal (Albertsons)

  • How much sodium are in 1 serving?

    For a healthy individual, 250 mg is 10.42% of your daily recommended intake. Nearly 16 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this item has a extreme degree of sodium compared to foods in its food group. Here, roughly 95 percent of other foods in this food group have a lower sodium percentage. Having a enormous quantity of sodium with a sodium/calorie ratio of 357.14%, it is around the same amount as gumbo, beets and spinach.

    Overall Score

    Very High

    Alternatives: Organic Whole Wheat Penne with Milled Flax Seed (Hodgson Mill), Natural Whole Grain Brown Rice (Uncle Ben's), Whole Wheat Thin Spaghetti Noodles (Ralphs)

  • How much sugars are in 1 serving?

    Having a small amount of sugar at 0 g per 200 calories, it is around the same degree as champagne, calamari and cornmeal. 0% of your daily limit of sugar will be filled by 1 serving. Compared to foods in its food group, this food has a inconsiderable quantity of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Handmade 100% Whole Wheat Flour Tortillas (Trader Joe's), Oatmeal Molasses Bread, Sugar Free Maple & Brown Sugar Instant Oatmeal (Wal-Mart)