How many carbs are in Red Lobster Buffalo Chicken Wings

680Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 680
  • Fat: 39g
  • Carbs: 0g
  • Protein: 82g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amt of carbs. Here, just 0 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, at most 0 percent of all foods in our database have a lower carbs percentage. 0 grams is 0% of your daily recommended consumption of carbs for a healthy individual. Having a insubstantial quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as camembert cheese, carp and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Pork Shoulder Roasts or Steaks (Boston Blade), Summer Sausage (Harry & David), 98% Fat Free Chicken Breast (Kirkwood)

  • How much sodium are in 1 serving?

    72.92% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having an above average quantity of sodium with a sodium/calorie ratio of 257.35%, it has the same quantity as broccoli, beef and cod. Compared to foods in the same food group (meat), this item has a considerable amt of sodium. Here, almost 57 percent of foods in this food group have a greater sodium/calories percentage. Likewise, about 73 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Naked Chicken Wings (Hooters), Rib Tips (Famous Dave's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like empanadas, chicken wings and stews with a saturated fat/calorie ratio of 11.91%, which is an above average amount. Compared to foods in the same food group (meat), this item has a reasonable quantity of saturated fat. Here, around 51 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, almost 39% of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Inspirations Oven Roasted Chicken Breast (Hannaford), Naked Chicken Wings (Hooters), Sweet and Hot Beef Jerky (Jack Link's)

  • How many calories are in 1 serving?

    With 680 calories, 1 serving has about the same amount of calories as 10.62 cups of cucumber strips cucumber (raw), 85.0 oz broccoli (cooked), and 5.23 cups of cowpeas.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    This food has a magnificent amount of protein compared to foods in its food group. Here, almost 68% of other foods in this food group have a lower protein ratio. Likewise, about 94% of all foods in our entire system have a lower ratio of protein to calories. For most individuals, 82 g is 164% of your daily limit of protein. Having a whopping amt of protein containing 36.18 g for every 300 calories, it has the same amount as smoked salmon, flounder and burritos.

    Overall Score

    Very High

    Alternatives: BBQ Pork (Panda Express), BBQ Shredded Chicken (Trader Joe's), Uncured Beef Bacon Applewood Smoked (Trader Joe's)