How many calories are in Bundt Cake Fruit Celebration (Recipe)

357Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 357
  • Fat: 8.3g
  • Carbs: 70.6g
  • Protein: 1.1g

This recipe serves 14 people.

Ingredient Serving Size Servings
SuperMoist Carrot Cake Mix 1/10 package mix 10.0
Glaze Frostings 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 357 calories (357 kcal), 1 serving has about the same amount of calories as 91.07 g of rice cake cracker, 2.43 oz sesame crunch, and 89.03 g of raisin cookies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    23.53% of your daily limit will be fulfilled by a serving of this recipe. With 118.66 grams for every 600 calories, this recipe has a stiff level of carbs (it has the same degree as foods like chocolate cake, whole wheat biscuits and baked potatoes). Compared to foods in the same food group, this recipe has a extreme amount of carbs. In this case, nearly 82 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, around 22% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol containing 0 milligrams per 500 calories, it has the same quantity as yogurt, cappuccino and mixed vegetables. Compared to foods in its food group, this recipe has a meager quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, at most 0 percent of all foods in our database have a lower ratio of cholesterol to calories. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Country Griddle Pancakes (IHOP), Gummy Worms (Great Value)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like roast beef, olives and haddock at 0.92 g per 300 calories, which is a solid amount. Compared to foods in its food group, this recipe has a considerable degree of fiber. Here, within its own food group, this recipe has less fiber than roughly 57% of other foods. In the same way, around 65 percent of all foods in our database have a greater ratio of fiber to calories. 4.4% of your daily limit will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), 100 Calorie Banana Streusel Muffins (Hostess), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    This recipe has a minute amt of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than roughly 92% of other foods. Similarly, at most 12 percent of all foods in our system have a lower ratio of protein to calories. Having a typical amt of protein with a protein/calorie ratio of 1.23%, it has the same quantity as cranberry juice, brown sugar and jams. 1.1 g is 2.2% of your daily recommended value of protein for a healthy female.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Cherry Gelatin Dessert (Great Value), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 7.06%, it contains the same degree as baby carrots, grapes and ice pop. This recipe has less saturated fat than about 53 percent of all foods we analyzed. Similarly, compared to foods in its food group, this recipe has a below average quantity of saturated fat. In this case, approximately 75 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Fat Free Pastel Mints (Richardson), Charms Super Blow Pop (Tootsie Roll)

  • How much sodium are in 1 serving?

    For most men and women, 297 mg is 12.38% of your daily limit of sodium. This recipe has the same amount of sodium as foods like toppings, tortilla chips and edamame with a sodium/calorie ratio of 83.19%, which is an average amount. Compared to foods in its food group, this recipe has a above average amt of sodium. In this case, nearly 66 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 67 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Liqueur Cherries (Trader Joe's), Cacao Nibs (Sweetriot), Pomegranate & Blueberry Sorbet (Fresh & Easy)

  • How much sugars are in 1 serving?

    Having a extreme amount of sugar with a sugar/calorie ratio of 60.28%, it contains the same degree as nougat, lattes and syrup. 53.8 g is 134.5% of your daily recommended intake for most individuals. This recipe has a inordinate degree of sugar compared to foods in its food group. In this case, about 90% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 11 percent of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Thinsations Cheese Nips (Christie), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Caramel Filled Milk Chocolates (Hershey's)