Nutritional Info in Bernstein's Burgundy Garlic Dressing

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it is equivalent to 0.32 oz soybean lecithin vegetable oil, 0.79 oz chili powder, and 2.41 tbsp french onion dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like butter, peanuts and cream at 2.86 g for every 100 calories, which is a reasonable amount. 0.67% of your daily recommended consumption will be met by this specific serving size. This food has a modest degree of carbs compared to foods in its food group. Here, just 18% of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 87% of all foods in our system have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Pure Sesame Oil (House of Tsang), Shortening, Sugar Free Dijon Dressing (Maple Grove Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this specific food has less cholesterol than almost 100% of all foods we analyzed. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as granola, cornbread and ketchup. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Rum Cookie Balls, Lemon Berry Napoleon Loaf, Gravy Sauce (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like muenster cheese, brisket and crab with a fiber/calorie ratio of 0%, which is a poor amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group, this item has a poor quantity of fiber. In this case, just 0% of other foods in this food group have a lower fiber ratio. Similarly, almost 100 percent of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Apple Time Unsweetened Apple Sauce (Knouse Foods), Sloppy Joe Sauce (Great Value), Original Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    This specific food has a insubstantial quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower protein ratio. In the same way, nearly 100 percent of all foods in our entire system have a greater protein/calories percentage. This food has the same amt of protein as foods like olive oil, ranch dressing and cranberries with a protein/calorie ratio of 0%, which is a miniscule amount. 0 g is 0% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Salsa Ranchera - Hot (La Victoria), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.86%, this item has a moderate-high level of saturated fat (it has the same amount as foods like tacos, chicken drumsticks and taco shells). Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable degree of saturated fat. In this case, almost 72% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than nearly 36% of all foods in our system.

    Overall Score

    High

    Alternatives: Cocktail Sauce (Hooters), Litehouse Lite Ranch Dressing (Burgerville), Peppadew Mustard Sauce (Silver Spring)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 164.29%, it is around the same amt as french toast, samosas and gluten free breads. 115 milligrams is 4.79% of your daily recommended value for most people. Around 48% of all foods in our database have a greater sodium/calories ratio. In the same way, this item has a reasonable amt of sodium compared to foods in its food group. Here, approximately 66 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: All Fruit with Fiber - Peach (Polaner), PC Organics Peanut Butter - Smooth (President's Choice), Holiday Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    5% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size. Compared to foods in its food group, this food has a fair quantity of sugar. Here, roughly 57% of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than around 46% of all foods in our database. Having a moderate amount of sugar with a sugar/calorie ratio of 11.43%, it is around the same amt as caesar salad, veggie burgers and whole grains.

    Overall Score

    Moderate

    Alternatives: Stir Fry Seasoning Mix (SunBird), Adolph's Marinade in Minutes (Lawry's), Double Roasted Salsa (Trader Joe's)