How many calories are in Butt Stompin' Barbeque Sauce (Recipe)

27Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 27
  • Fat: 0.6g
  • Carbs: 4.1g
  • Protein: 0.3g

This recipe serves 48 people.

Ingredient Serving Size Servings
Butter 1 tbsp 2.0
Onions - Cooked 1 slice, medium 1.0
Garlic 1 clove 1.0
Red Wine Vinegar 1 tbsp 3.0
Tomato Chili Sauce (with Salt, Bottled) 1 cup 1.0
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned) 1 cup 1.0
Pineapple 1 cup of diced 0.5
Brown Sugar 1 cup unpacked 0.25
Worcestershire Sauce 1 tbsp 2.0
Mustard 1 tsp 2.0
Barbecue Sauce 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories are in 1 serving - it has approximately the same amount of calories as 0.22 oz coconut nut frostings, 7.36 g of chocolate cake, and 7.96 g of cheese coffeecake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.37% of your recommended limit per day will be filled by 1 serving of this recipe. Containing 75.93 g per 500 calories, this recipe has a considerable level of carbs (it has the same quantity as foods like nuts, beer and chips). Compared to foods in the same food group, this recipe has a average amt of carbs. In this case, almost 43 percent of foods in this food group have a greater carbs/calories percentage. In the same way, around 60% of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a fair amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 48% of other foods. In the same way, about 53% of all foods in our system have a lower ratio of cholesterol to calories. Having a reasonable quantity of cholesterol with a cholesterol/calorie ratio of 3.7%, it has the same amount as cabbage, pickles and naan. For a healthy individual, 1 mg is 0.33% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Sours Jelly Beans (Jelly Belly), Dessert Nachos, Organic Dark Chocolate with Coconut (61% Cacao) (Seeds of Change)

  • How much fiber are in 1 serving?

    0.2 g is 0.8% of your daily recommended value for most people. Compared to foods in its food group, this recipe has a fine quantity of fiber. Here, almost 74% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 53 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a proficient quantity of fiber with 3.7 g for every 500 calories, it has the same amount as sundaes, cakes and lobster.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Ice Cream Candy Bars (Weight Watchers), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much protein are in 1 serving?

    For most individuals, 0.3 g is 0.6% of your daily recommended consumption of protein. This recipe has a serviceable quantity of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than about 70% of other foods. Likewise, approximately 81 percent of all foods in our entire database have a greater protein/calories percentage. This recipe has the same degree of protein as foods like margarine, ranch dressing and sodas at 1.11 g for every 100 calories, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Peanut Butter Soft Serve (Medifast), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like bagels, focaccia and coleslaw with a saturated fat/calorie ratio of 10%, which is a considerable amount. This recipe has a moderate amount of saturated fat compared to foods in the same food group. Here, about 32% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, almost 45 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Gummy Worms (Snak Club), Tapioca Pudding (Healthy Choice), Hometown Bakery Oatmeal Raisin Cookies (Giant Eagle)

  • How much sodium are in 1 serving?

    91 mg is 3.79% of your recommended limit per day of sodium for a healthy male. Around 18% of all foods we analyzed have a greater ratio of sodium to calories. In the same way, this recipe has a high degree of sodium compared to foods in the same food group. In this case, almost 5% of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 337.04%, this recipe has a inordinate level of sodium (it has the same amt as foods like egg whites, gorgonzola cheese and bisque).

    Overall Score

    Very High

    Alternatives: Gummy Bears (Haribo), Chocolate Chip Cookie (Max & Erma's), Rice Cakes - Apple Cinnamon (Quaker)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 41.48%, it is around the same degree as fritters, ice creams and water chestnuts. About 20% of all foods in our system have a greater sugar ratio. Likewise, compared to foods in the same food group, this recipe has a unreasonable amount of sugar. Here, approximately 68% of other foods in this food group have a lower ratio of sugar to calories. For a healthy female, 2.8 g is 7% of your daily recommended value.

    Overall Score

    High

    Alternatives: Classic Cheesecake (No Sauce) (Outback Steakhouse), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Assorted Fruit Hard Candies (Russell Stover)