Calorie Content in Jell-O Butterscotch Cook & Serve Pudding & Pie Filling

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 2.71 oz chocolate mousse, 1.52 oz cupcake with icing, and 71.11 g of crescent rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group (sweets), this food has a moderate quantity of carbs. Here, within its own food group, this food has less carbs than about 46% of other foods. In the same way, around 58 percent of all foods in our database have a lower carbs ratio. Having a reasonable amount of carbs with a carbs/calorie ratio of 60%, it has the same amount as garden salad, corn chips and taco shells.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Strawberry Pudding Mix (Ideal Protein), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. Only 0% of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a meager amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. This item has the same amt of cholesterol as foods like puddings, honeydew melons and guacamole with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Reduced Fat Vanilla Wafers (Kroger), Sweet French Rolls (EarthGrains)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy male. Merely 0 percent of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in the same food group (sweets), this food has a minute degree of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. At 0 g for every 600 calories, this specific food has a insubstantial level of fiber (it has the same degree as foods like cobbler, croutons and risotto).

    Overall Score

    Low

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Sensables Sugar Free Orange Finger Cakes (Tastykake), Pomegranate Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. Having a poor quantity of protein with 0 g for every 600 calories, it is around the same quantity as fish oil, applesauce and brown sugar. Compared to foods in its food group, this specific food has a meager degree of protein. In this case, just 0 percent of other foods in this food group have a lower protein ratio. Similarly, approximately 100 percent of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Double Chocolate Cake (WonderSlim), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    This food has a inconsiderable amount of saturated fat compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than about 100% of all foods in our database. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like naan, leeks and grits).

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Fortune Cookies (La Choy), Raspberry Sorbet (Private Selection)

  • How much sodium are in 1 serving?

    This specific food has a unreasonable amount of sodium compared to foods in the same food group (sweets). In this case, about 65 percent of other foods in this food group have a lower sodium ratio. Similarly, approximately 67% of all foods we analyzed have a greater ratio of sodium to calories. 5.42% of your daily limit will be achieved by this specific serving size. With a sodium/calorie ratio of 81.25%, this food has a reasonable level of sodium (it has the same amt as foods like chocolate milk, crepes and brussels sprouts).

    Overall Score

    Moderate

    Alternatives: Green Apple Chews (Hi-Chew), Atomic FireBall Candy (Ferrara Pan), Chocolate Chip Cookie (Max & Erma's)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like bananas, vegetable juice and mangos with a sugar/calorie ratio of 47.5%, which is a inordinate amount. Around 83% of all foods in our entire system have a lower sugar/calories ratio. Similarly, this specific food has a unreasonable amt of sugar compared to foods in the same food group. In this case, nearly 21% of foods in this food group have a greater sugar/calories percentage. 47.5% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Chocolate Bar (Sorbee), Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery), Sugar Free Carmel Drops (Russell Stover)