Nutritional Info in Butterscotch Cream Pie (Recipe)

346Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 346
  • Fat: 14.7g
  • Carbs: 46.6g
  • Protein: 7.7g

This recipe serves 8 people.

Ingredient Serving Size Servings
Milk (Whole Milk) 1 cup 2.0
Arrowroot Flour 1 cup 0.333333
Brown Sugar 1 cup unpacked 1.0
Iodized Salt 1/4 tsp 1.0
Egg Yolk 1 large 3.0
Butter 1 tbsp 3.0
Vanilla Extract 1 tsp 0.5
Egg White 1 large 6.0
Cream Of Tartar 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    346 calories (1 kilojoules) are in 1 serving - it is equivalent to 224.68 g of seafood souffle, 1.52 cups of fat free tapioca pudding, and 124.01 g of crescent rolls.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a average degree of carbs. In this case, within its own food group, this recipe has less carbs than nearly 62 percent of other foods. Similarly, almost 49 percent of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 53.87%, this recipe has a moderate level of carbs (it has the same quantity as foods like most soups, tortilla chips and curries). 15.53% of your daily recommended intake of carbs will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a very high quantity of cholesterol. Here, around 95% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, almost 89 percent of all foods in our entire database have a lower cholesterol/calories percentage. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 26.88%, it has the same amt as cheese, chicken and fried chicken. 31% of your daily recommended consumption will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Pizza Crust (Boboli), Chocolate Mint Milano Cookies (Pepperidge Farm)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like calzones, turkey breast and croissants with a fiber/calorie ratio of 0.29%, which is an average amount. Compared to foods in its food group, this recipe has a ample amt of fiber. Here, within its own food group, this recipe has less fiber than almost 57 percent of other foods. In the same way, this recipe has less fiber than almost 65% of all foods in our entire database. 4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), Premium Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a good degree of protein with a protein/calorie ratio of 8.9%, it is around the same quantity as coconut milk, sundaes and ice cream sodas. About 36% of all foods in our entire database have a lower ratio of protein to calories. But, compared to foods in its food group, this recipe has a magnificent amount of protein. Here, within its own food group, this recipe has less protein than about 20 percent of other foods. 7.7 g is 15.4% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15.61%, this recipe has a moderate-high level of saturated fat (it has the same quantity as foods like lasagna, stews and curries). This recipe has a moderate amount of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than nearly 51% of other foods. Similarly, approximately 28 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fat Free Cookies & Cream Frozen Yogurt (Kemps), Fresh Strawberry Frozen Yogurt (Yogurtland), Glazed Mini Doughnuts (Wegmans)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium at 86.13 milligrams for every 100 calories, it has the same amt as donuts, bagels and red potatoes. Compared to foods in its food group, this recipe has a immoderate degree of sodium. In this case, approximately 31% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 66 percent of all foods in our entire system have a greater sodium/calories percentage. 12.42% of your daily limit will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: 72% Dark Chocolate with Almonds (Godiva), Chocolate Chips 60% Cacao (Ghirardelli), Milk Chocolate Chips (Silver Spoon)

  • How much sugars are in 1 serving?

    79.5% of your daily recommended intake will be fulfilled by a serving of this recipe. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 36.76%, it contains the same degree as cabbage, shallots and soy sauce. This recipe has a considerable amount of sugar compared to foods in the same food group. Here, nearly 56% of other foods in this food group have a lower sugar ratio. In the same way, almost 76% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's), Shari's Strawberry Rhubarb Pie (Shari's)