How many calories are in Chicken Out Rotisserie Cabos 7 Spice Wings

81Calories

Per Serving

Number of Calories: Based on 1 wing serving

  • Calories: 81
  • Fat: 5g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    81 calories (81 kcal) are in 1 wing - it is the same (calorie-wise) to 0.84 oz split peas, 34.11 pods okra (cooked), and 2.25 cups of mustard cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 1 grams is 0.33% of your daily limit. This item has a reasonable degree of carbs compared to foods in the same food group (meat). Here, about 67% of foods in this food group have a greater carbs/calories percentage. Likewise, only 8% of all foods among all food groups have a lower carbs/calories ratio. This food has the same amt of carbs as foods like colby cheese, ground pork and string cheese containing 6.17 g per 500 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Mountaineer Pork Sausage (Ballard's Farm), Thinly Sliced Beef Sandwich Steak, Ground Chicken (Foster Farms)

  • How much cholesterol are in 1 serving?

    7% of your DRV (Daily Recommended Value) will be met by 1 serving. Roughly 11% of all foods in our entire system have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this item has a fair degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 51% of other foods. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 25.93%, it is around the same quantity as octopus, swiss cheese and pate.

    Overall Score

    Very High

    Alternatives: Gorgonzola Bone-In Ribeye (Gordon Biersch), Peppercorn Mushroom Sirloin (Ruby Tuesday), Carnival Corn Dog (Kid Cuisine)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like american cheese, ice cream cones and ground beef with 0 grams for every 100 calories, which is a limited amount. This specific food has less fiber than roughly 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a poor degree of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    This item has less protein than nearly 12% of all foods in our entire database. Similarly, this specific food has a favorable amount of protein compared to foods in the same food group. Here, around 50% of other foods in this food group have a lower ratio of protein to calories. 14% of your daily recommended value will be met by this food/serving size. Having a massive amount of protein with a protein/calorie ratio of 34.57%, it is around the same quantity as quesadillas, salads and melt sandwiches.

    Overall Score

    Very High

    Alternatives: Chicken Breast Fillets (Tyson Foods), Chicken Etouffee (Popeyes Chicken & Biscuits), Meatloaf with BBQ Sauce (Jenny Craig)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 41% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a reasonable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 54 percent of other foods. With 6.17 g for every 500 calories, this item has a considerable level of saturated fat (it has the same amt as foods like pistachios, rice cakes and pasta salad).

    Overall Score

    Moderate

    Alternatives: Shaved Smoked Ham (Oscar Mayer), Grilled & Ready Chicken Breast Fillets (Tyson Foods), Oven Roasted Chicken Breast (Meijer)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 674.07%, it has the same quantity as parmesan cheese, cauliflower and shrimp. Roughly 6% of all foods we analyzed have a greater sodium/calories percentage. Likewise, this specific food has a very high quantity of sodium compared to foods in the same food group. Here, around 86 percent of other foods in this food group have a lower sodium/calories percentage. For a healthy female, 546 milligrams is 22.75% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like couscous, pie crust and tempura with 4.94 grams per 400 calories, which is an average amount. Roughly 63% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a stiff amount of sugar. Here, roughly 35 percent of foods in this food group have a greater sugar/calories percentage. 2.5% of your daily recommended intake of sugar will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Oven Ready Bone in Turkey Breast (Jennie-O), Ground Turkey 93/7 (HEB), Pork Chops (Top Loin, Boneless)