Nutritional Info in Chili's Cajun Ribeye With Toast

1000Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1000
  • Fat: 83g
  • Carbs: 17g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1000 calories are in 1 serving - it is equivalent to 4347.83 g of baby spinach, 7.58 cups of corn, and 8333.33 g of cucumber (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Only 10 percent of all foods in our system have a lower carbs/calories percentage. In the same way, this specific food has a moderate amt of carbs compared to foods in its food group. In this case, roughly 60 percent of foods in this food group have a greater carbs ratio. This specific food has the same degree of carbs as foods like fish oil, poached eggs and snapper with a carbs/calorie ratio of 6.8%, which is a limited amount. 5.67% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast, Sliced Pepperoni (Priano), Boneless Skinless Chicken Breast

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption of fiber will be met by this specific serving size. Having a respectable amount of fiber with a fiber/calorie ratio of 0.2%, it contains the same amount as chicken nuggets, cod and provolone cheese. Compared to foods in the same food group (meat), this item has a above average degree of fiber. Here, within its own food group, this item has less fiber than around 37 percent of other foods. In the same way, about 33 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), White Chicken Chili with Beans (World Classics), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    This item has less protein than almost 40 percent of all foods we analyzed. On the other hand, this item has a small amount of protein compared to foods in the same food group. In this case, only 9 percent of other foods in this food group have a lower protein/calories ratio. With a protein/calorie ratio of 16.8%, this specific food has a serviceable level of protein (it has the same degree as foods like cheesecake, grapefruits and sandwich cookies). For a healthy female, 42 grams is 84% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: Corned Beef (Hereford), Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Turkey Breakfast Sausage Patties (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 27.9%, it contains the same degree as lamb, ribs and goat milk. Compared to foods in its food group, this specific food has a steep amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 10 percent of other foods. In the same way, this specific food has less saturated fat than nearly 10% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Smoked Ham Natural (Oscar Mayer), Seasoned Pork Loin (Wellsley Farms), Smoked Turkey Breast Slices (Kretschmar)

  • How much sodium are in 1 serving?

    39.17% of your daily limit will be fulfilled by 1 serving. Having an average degree of sodium with 282 milligrams per 300 calories, it contains the same degree as pistachios, cobbler and granola bars. Compared to foods in the same food group (meat), this food has a safe amount of sodium. Here, only 13% of other foods in this food group have a lower sodium percentage. In the same way, roughly 36 percent of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), BBQ Chicken (L&L Hawaiian Barbecue), Peanut Skewers (Tokyo Joe's)