Sadler's Smokehouse Cajun Seasoned Beef Brisket Nutritional Analysis and Facts

260Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 260
  • Fat: 19g
  • Carbs: 0g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 3 oz - it is the same (calorie-wise) to 337.66 g of green peas, 32.5 cups of shredded or chopped lettuce (raw), and 6.19 oz green soybeans (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a trivial quantity of carbs. In this case, only 0 percent of other foods in this food group have a lower carbs percentage. Similarly, merely 0% of all foods in our database have a lower carbs percentage. Containing 0 g per 300 calories, this food has a limited level of carbs (it has the same amount as foods like olive oil, mackerel and havarti cheese). For a healthy person, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Cooked Italian Sausage (Evergood), Bacon (Burger King), Beef Brisket (Publix)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 26.92%, this specific food has a inordinate level of cholesterol (it has the same amount as foods like chicken breast, fried eggs and havarti cheese). Compared to foods in the same food group, this specific food has a considerable amount of cholesterol. In this case, approximately 50% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 11% of all foods in our database. For a healthy female, 70 milligrams is 23.33% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Natural Teriyaki Beef Snack (Ostrim), Meatless Meatballs, Yakitori Bowl (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a tiny amount of fiber with 0 grams per 100 calories, it has the same degree as hemp milk, shallots and nectar. 0% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this item has a limited amount of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. In the same way, only 0 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Roasted Chicken with Grilled Vegetables (Primo), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    With 32.31 grams for every 400 calories, this item has a tremendous level of protein (it has the same quantity as foods like chicken breast, goat milk and ham). 42% of your daily recommended intake of protein will be fulfilled by 1 serving. Almost 14 percent of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this specific food has a moderate amt of protein. In this case, approximately 54% of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Spam Lite (Single) (Hormel), Chicken Cordon Bleu (Schwan's), Real Bacon Bits 50% Less Fat (Hormel)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inordinate degree of saturated fat. Here, within its own food group, this item has less saturated fat than about 17 percent of other foods. Likewise, almost 13 percent of all foods in our system have a greater saturated fat/calories percentage. Having a enormous degree of saturated fat at 5.38 g for every 200 calories, it is around the same amount as margarine, mexican cheese and bologna.

    Overall Score

    Very High

    Alternatives: Peppered Beef Jerky (Jack Link's), 98% Fat Free Honey Mesquite Turkey (Di Lusso), Cracked Pepper Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    Having a moderate-high amt of sodium containing 1384.62 mg for every 600 calories, it is around the same degree as fried rice, almond milk and beef. 25% of your daily recommended limit of sodium will be met by this specific serving size. Compared to foods in the same food group, this specific food has a fair amt of sodium. Here, almost 64 percent of foods in this food group have a greater sodium ratio. In the same way, approximately 32 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Naked Chicken Wings (Hooters), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, roughly 100 percent of all foods we analyzed have a greater sugar percentage. For most people, 0 grams is 0% of your daily recommended limit. This specific food has the same quantity of sugar as foods like muenster cheese, paella and ground beef with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Lean Steaks - Sirloin Tip Round Steaks (Laura's Lean Beef), 99% Fat Free Chicken Breast Fillets (Simmons Foods), Chicken Drumsticks (Sanderson Farms)