How many carbs are in Duncan Hines Cake Mix - Angel Food

140Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 serving - it has approximately the same quantity of calories as 2.1 squares pound plus belgium milk chocolate bar, 10.0 oz orange flavor drinking gelatin, and 1.25 big oatmeal cookies.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.33% of your daily recommended intake of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 88.57%, this item has a very high level of carbs (it has the same degree as foods like iced tea, figs and sweetener). Compared to foods in its food group, this item has a very high quantity of carbs. In this case, within its own food group, this item has less carbs than about 10 percent of other foods. Likewise, this food has less carbs than roughly 12% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Strawberry Pudding Mix (Ideal Protein), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this item has a limited quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Likewise, roughly 100% of all foods among all food groups have a greater cholesterol/calories ratio. This item has the same quantity of cholesterol as foods like succotash, applesauce and taco shells with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Fudge Shoppe Mint Creme Filled (Keebler), Coconut Macaroon Cookies (Sobeys), Thin Crust Pizza (Boboli)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same quantity as foods like most beverages, pot pies and quiche). For a healthy individual, 0 grams is 0% of your daily limit. This specific food has a poor quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, about 100 percent of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Apple Berry Bran VitaMuffins (Vitalicious), Double Churn No Sugar Added Vanilla Ice Cream (Breyers)

  • How much protein are in 1 serving?

    This item has less protein than approximately 64% of all foods in our database. Yet, compared to foods in its food group, this food has a superb quantity of protein. In this case, around 20% of foods in this food group have a greater ratio of protein to calories. This specific food has the same amount of protein as foods like apricots, coconuts and oranges with 6.43 grams for every 300 calories, which is a proficient amount. For a healthy female, 3 g is 6% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), DQ Fudge Bar (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like licorice, tortillas and pasta sauce with a saturated fat/calorie ratio of 0%, which is a miniscule amount. This food has less saturated fat than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a inconsiderable degree of saturated fat. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Lemon Chiffon Pudding (Lindora), Wild N Fruity Rainbow Bears (Brach's), Vegetable Pancakes (Golden)

  • How much sodium are in 1 serving?

    Having a moderate-high quantity of sodium containing 1107.14 milligrams per 500 calories, it contains the same degree as souffle, fried rice and gyros. Compared to foods in the same food group, this specific food has a enormous degree of sodium. In this case, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 65 percent of all foods among all food groups have a lower sodium/calories percentage. 310 milligrams is 12.92% of your daily recommended value for a healthy male.

    Overall Score

    High

    Alternatives: Chocolate Roseberry Bar (Dagoba Organic Chocolate), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers), Sugar Cookie (Corner Bakery Cafe)

  • How much sugars are in 1 serving?

    Containing 32.86 grams per 200 calories, this food has a extreme level of sugar (it has the same amount as foods like apricots, hot chocolate and teriyaki sauce). This specific food has a high degree of sugar compared to foods in the same food group. In this case, about 92% of other foods in this food group have a lower sugar percentage. In the same way, this food has less sugar than approximately 10% of all foods in our entire database. For a healthy male, 23 g is 57.5% of your daily recommended consumption of sugar.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Fudge Dipped Mint Cookies (Murray), Fresh Strawberry Shortcake with Ice Cream (Burgerville)