How many calories are in Fatz Cafe Calabash Popcorn Shrimp

530Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 530
  • Fat: 11g
  • Carbs: 55g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    530 calories (530 kcal) are in 1 serving - it is equivalent to 55.65 oz, cooked shrimp, 31.18 scallop baked or broiled scallops, and 0.87 lbs of whitefish.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a steep amount of carbs. Here, approximately 15 percent of foods in this food group have a greater carbs percentage. However, around 63% of all foods in our database have a greater carbs percentage. 55 grams is 18.33% of your recommended limit per day for a healthy male. This food has the same quantity of carbs as foods like french toast, curries and potato salad with a carbs/calorie ratio of 41.51%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Grilled Tilapia, Wild Caught Alaskan Halibut (Trader Joe's), Florida Pompano (Fish)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a fair degree of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 54 percent of other foods. But, roughly 8 percent of all foods in our database have a greater ratio of cholesterol to calories. 55.67% of your daily recommended value will be fulfilled by 1 serving. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 31.51%, it has the same degree as muenster cheese, veal and haddock.

    Overall Score

    Very High

    Alternatives: Seared Ahi Tuna (P.F. Chang's), Shrimp Key West (TGI Friday's), Clams Casino (Matlaw's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a exceptional amount of fiber. Here, within its own food group, this specific food has less fiber than about 35 percent of other foods. Likewise, this food has less fiber than almost 62 percent of all foods we analyzed. 8% of your daily recommended limit will be met by 1 serving. Having an ample amt of fiber with a fiber/calorie ratio of 0.38%, it contains the same quantity as syrup, tuna and bison.

    Overall Score

    Moderate

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Chunk Light Tuna (StarKist Foods), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    108% of your daily recommended value of protein will be achieved by this specific serving size. This specific food has a respectable quantity of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 53 percent of other foods. Yet, around 92 percent of all foods we analyzed have a lower protein percentage. Having a high amount of protein with a protein/calorie ratio of 40.75%, it is around the same degree as nutrition drinks, vegetables and potato bread.

    Overall Score

    Very High

    Alternatives: Chunk Light Tuna in Vegetable Oil (StarKist Foods), Fish Steaks with Jalapeno Peppers (Beach Cliff), Chili Lime Tortilla Crusted Tilapia (Waterfront Bistro)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 1.7%, it contains the same amount as pita bread, water chestnuts and soy yogurt. Compared to foods in its food group, this food has a typical degree of saturated fat. In this case, approximately 78 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 31% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Backfin Lump Crab Meat (Chicken of the Sea), Cod Fillet (Great Value), Tiny Shrimp (Bumble Bee)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like buttermilk, rye bread and haddock at 202.83 milligrams for every 100 calories, which is a immoderate amount. Compared to foods in the same food group, this food has a reasonable amount of sodium. In this case, almost 55 percent of foods in this food group have a greater sodium percentage. In the same way, nearly 62% of all foods among all food groups have a lower sodium percentage. 1075 mg is 44.79% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Eel Roll (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Unagi Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your recommended limit per day of sugar. This specific food has a meager quantity of sugar compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. In the same way, at most 0 percent of all foods we analyzed have a lower sugar/calories ratio. This item has the same degree of sugar as foods like flounder, vodka and corned beef at 0 g for every 600 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Admiral's Feast (Red Lobster), Sardines in Mustard Sauce (Beach Cliff), Mahi Mahi Steaks (Omaha Steaks)