How many calories are in Kraft Calorie-Wise Balsamic Vinaigrette Dressing

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 tbsp - it is the same (calorie-wise) to 0.03 cups of pure maple syrup, 2.83 g of peanut oil, and 2.83 g of apricot kernel vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs with a carbs/calorie ratio of 64%, it has the same amount as candies, lattes and pilaf. For a healthy person, 4 g is 1.33% of your recommended limit per day of carbs. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 42% of other foods. Likewise, this food has less carbs than nearly 36% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Vegetable Oil, Lite Caesar Dressing (Maple Grove Farms), Soy Sauce (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a minute amt of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, approximately 100% of all foods in our entire database have a greater cholesterol percentage. 0% of your daily limit of cholesterol will be filled by this specific serving size. At 0 mg per 600 calories, this food has a minimum level of cholesterol (it has the same quantity as foods like tostadas, grapes and drink mixes).

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Rosarita), Veri Veri Teriyaki Marinade & Sauce (Soy Vay), Lite Italian Dressing (Fanny's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than around 100 percent of all foods in our entire database. 0% of your daily recommended limit will be filled by 1 serving. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as macaroni and cheese, snapper and focaccia.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Meijer), Roasted Garlic Hummus (Athenos), Organic Tomato Sauce (S&W)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by this food/serving size. Having a minimum amt of protein containing 0 g for every 300 calories, it contains the same amount as vinaigrette, brown sugar and sweetener. This specific food has a insubstantial amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 100% of other foods. Likewise, roughly 100% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. In the same way, just 0 percent of all foods in our entire system have a lower saturated fat percentage. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as maple syrup, gravy and snow peas.

    Overall Score

    Low

    Alternatives: Low Fat Balsamic Vinaigrette (Newman's Own), Fat Free Italian Dressing (Captain D's), Tangy Tomato Bacon Salad Dressing (Kraft)

  • How much sodium are in 1 serving?

    290 mg is 12.08% of your recommended limit per day for a healthy female. This specific food has a extreme degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sodium than approximately 15% of other foods. Similarly, this item has less sodium than roughly 5% of all foods in our system. Having a extreme amount of sodium with a sodium/calorie ratio of 1160%, it has the same quantity as jalapenos, french dressing and sauces.

    Overall Score

    Very High

    Alternatives: Mango Sauce (Trader Joe's), Cranberry & Raspberry Applesauce (Mott's), Mimosa Brunch Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Around 84 percent of all foods in our system have a lower sugar ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate degree of sugar. Here, around 30% of foods in this food group have a greater ratio of sugar to calories. Having a very high amt of sugar containing 36 g per 300 calories, it is around the same quantity as milk shakes, iced coffee and mangos. For most men and women, 3 grams is 7.5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Canola Oil (Best Yet), Light Mayonnaise (Duke's), Corn oil