How many calories are in Campbell's 15-Minute Chicken and Rice Dinner (Recipe)

75.88Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 75.88
  • Fat: 4.91g
  • Carbs: 5.75g
  • Protein: 2.48g

This recipe serves 4 people.

Ingredient Serving Size Servings
Vegetable Oil 1 tbsp 1.0
Chicken Soup 1 can 1.0
Water 1 cup (8 fl oz) 1.5
Paprika 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    75 calories are in 1 serving - it is equivalent to 3.79 oz cream style white corn, 1.46 large oyster mushroom, and 5.42 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 5.75 g is 1.92% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this recipe has a reasonable degree of carbs. Here, at most 14 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, around 74% of all foods we analyzed have a greater ratio of carbs to calories. Having a considerable degree of carbs with a carbs/calorie ratio of 30.29%, it has the same amt as falafel, soy nuts and cheese pizza.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), 99% Fat Free Beef Broth (College Inn), Fish Stock

  • How much cholesterol are in 1 serving?

    This recipe has a considerable amount of cholesterol compared to foods in its food group. In this case, almost 55% of foods in this food group have a greater cholesterol/calories ratio. Similarly, approximately 43 percent of all foods in our database have a greater ratio of cholesterol to calories. For most men and women, 4.25 milligrams is 1.42% of your daily limit. With a cholesterol/calorie ratio of 5.6%, this recipe has a fair level of cholesterol (it has the same quantity as foods like ranch dressing, pine nuts and potato bread).

    Overall Score

    Moderate

    Alternatives: Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Medium Red Chili Beans in Chili Sauce (Bush's Best), Lentil Soup Mix (Manischewitz)

  • How much fiber are in 1 serving?

    0.47 grams is 1.9% of your DRV (Daily Recommended Value) for most individuals. Having a considerable degree of fiber with a fiber/calorie ratio of 0.63%, it has the same amt as desserts, jerky and relish. Compared to foods in the same food group, this recipe has a reasonable amt of fiber. In this case, within its own food group, this recipe has less fiber than roughly 81% of other foods. Likewise, almost 53 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's), Onion Soup (Knorr), Select Minestrone (Campbell's)

  • How much protein are in 1 serving?

    For a healthy individual, 2.48 g is 4.95% of your daily recommended consumption. With a protein/calorie ratio of 13.06%, this recipe has a moderate level of protein (it has the same degree as foods like sherbet, toppings and pecans). Compared to foods in the same food group, this recipe has a fair quantity of protein. In this case, within its own food group, this recipe has less protein than around 72% of other foods. Likewise, nearly 48% of all foods we analyzed have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Swanson), Beef Tripe Hominy Soup (El Mexicano), 99% Fat Free Chicken Broth (College Inn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9.81%, this recipe has a moderate level of saturated fat (it has the same quantity as foods like fried rice, cucumbers and kiwifruit). This recipe has less saturated fat than about 45 percent of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a fair quantity of saturated fat. In this case, approximately 40 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Minestrone Soup (Culver's), Potato Corn Chowder (Regular) (Zippy's), Chicken and Wild Rice Soup (45% Less Sodium) (Progresso)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 5 percent of all foods we analyzed. Likewise, this recipe has a moderate-high amt of sodium compared to foods in the same food group. In this case, almost 80 percent of other foods in this food group have a lower ratio of sodium to calories. Having a inordinate amt of sodium with a sodium/calorie ratio of 886.87%, it is around the same degree as celery, radishes and turkey breast. 28.04% of your recommended limit per day will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Black Bean Chili (Regular) (San Francisco Soup Company), Miso Noodle Soup (Bowl) (Tokyo Joe's), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery)

  • How much sugars are in 1 serving?

    0.44% of your recommended limit per day will be met by this recipe. Having a modest quantity of sugar with 0.7 grams for every 300 calories, it has the same degree as havarti cheese, ground chicken and trout. Compared to foods in the same food group, this recipe has a trivial amount of sugar. In this case, within its own food group, this recipe has less sugar than nearly 90 percent of other foods. In the same way, about 81 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Recipe Secrets - Onion Soup & Dip Mix (Lipton), Martha's Clam Dip, Beef Broth (Great Value)