How many carbs are in Campbell's Kitchen Beef Stroganoff (Recipe)

310.25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 310.25
  • Fat: 14.03g
  • Carbs: 37.53g
  • Protein: 9.03g

This recipe serves 4 people.

Ingredient Serving Size Servings
Beef Steak 1 cubic inch boneless cooked 1.0
Vegetable Oil 1 tbsp 2.0
Onions - Cooked 1 slice, medium 1.0
Cream Of Mushroom Soup (Canned, Condensed) 1 can 1.0
Paprika 1 tsp 0.5
Frozen Yogurt 1 cup (8 fl oz) 0.5
Dry Egg Noodles 1 cup 4.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 48.38%, it contains the same amount as chicken, ice creams and stews. 37.53 g is 12.51% of your DRV (Daily Recommended Value) of carbs for most individuals. This recipe has a moderate amount of carbs compared to foods in its food group. In this case, roughly 57 percent of foods in this food group have a greater carbs ratio. Similarly, approximately 54 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), Fat Free Less Sodium Clear Chicken Broth (Ralphs), 99% Fat Free Beef Broth (College Inn)

  • How much fiber are in 1 serving?

    6.04% of your daily recommended consumption will be filled by this recipe. This recipe has less fiber than around 58% of all foods in our system. Similarly, compared to foods in its food group, this recipe has a below average amt of fiber. Here, approximately 84 percent of foods in this food group have a greater fiber/calories ratio. Having a moderate degree of fiber with a fiber/calorie ratio of 0.49%, it has the same amount as toast, sundaes and cheeseburgers.

    Overall Score

    Moderate

    Alternatives: Beef Vegetable Stew (Medifast), Vegetable Beef Soup (Subway), Chili Con Carne (Small) (Amazon Cafe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a modest quantity of protein. Here, within its own food group, this recipe has less protein than roughly 76 percent of other foods. Likewise, roughly 45 percent of all foods in our entire database have a lower ratio of protein to calories. 9.03 g is 18.06% of your daily recommended intake of protein for a healthy individual. Having a respectable amount of protein with 8.73 g per 300 calories, it is around the same amount as apple pie, water chestnuts and drink mixes.

    Overall Score

    Moderate

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), 99% Fat Free Chicken Broth (Valu Time), Beef Broth (Stop & Shop)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like sherbet, cantaloupe and relish with a saturated fat/calorie ratio of 8.27%, which is a fair amount. Compared to foods in the same food group, this recipe has a considerable degree of saturated fat. In this case, nearly 55 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this recipe has less saturated fat than approximately 50% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Hot & Spicy Picoso Menudo (Juanita's Foods), Rachael Ray Stock-In-A-Box All Natural Chicken Flavored Stock (Colavita), Chunky Healthy Request Old Fashioned Vegetable Beef Soup (Campbell's)

  • How much sodium are in 1 serving?

    531.34 milligrams is 22.14% of your DRV (Daily Recommended Value) of sodium for a healthy person. Compared to foods in its food group, this recipe has a meager amount of sodium. Here, approximately 95 percent of foods in this food group have a greater sodium/calories percentage. But, this recipe has less sodium than approximately 47% of all foods in our entire database. This recipe has the same degree of sodium as foods like croissants, cobbler and gluten free breads with a sodium/calorie ratio of 171.26%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Chicken Enchilada Soup (Champps), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 8.69%, it has the same amt as quinoa, peanut butter and spring rolls. This recipe has less sugar than roughly 51 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a fair quantity of sugar. Here, nearly 52 percent of other foods in this food group have a lower sugar ratio. 6.74 grams is 16.85% of your recommended limit per day for most individuals.

    Overall Score

    Moderate

    Alternatives: Red Clam Chowder (Cup) (Ivar's), Oyster Stew Condensed Soup (Campbell's), Creamy Chicken Soup Mix (Herbalife)

  • How many calories are in 1 serving?

    310 calories (1 kilojoules) are in 1 serving - it is equivalent to 62.05 olives spanish manzanilla olives, 77.56 slices of leeks (raw), and 1410.23 g of asparagus (cooked).

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    36.73 milligrams is 12.24% of your recommended limit per day of cholesterol for most people. About 71% of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this recipe has a moderate-high quantity of cholesterol. In this case, approximately 34 percent of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 11.84%, this recipe has a stiff level of cholesterol (it has the same amount as foods like cakes, chow mein and tamales).

    Overall Score

    High

    Alternatives: Organic Vegetable Soup (365), Chicken Tortilla Soup (On The Border), Broccoli and Cheese Soup (Cup) (Chili's)