How many calories are in Hormel Canadian Bacon

70Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2 oz - it has around the same amt of calories as 250.0 g of birds eye steam fresh, 0.1 cups of chickpeas (raw), and 0.47 cups of frozen sweet kernel corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be met by this food/serving size. With 1.43 g for every 100 calories, this specific food has a meager level of carbs (it has the same amount as foods like fish oil, gorgonzola cheese and string cheese). Compared to foods in the same food group (meat), this food has a average amount of carbs. Here, roughly 63% of foods in this food group have a greater carbs percentage. In the same way, at most 9 percent of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Grilled Chicken Breast (O'Charley's), Ribs (Spring Creek Barbeque), Baked Premium Ham Slices (Plumrose)

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) of fiber for most individuals. Having a low quantity of fiber at 0 g per 300 calories, it has the same degree as italian dressing, rice noodles and custard. Only 0 percent of all foods in our entire system have a lower fiber/calories percentage. In the same way, this item has a meager amt of fiber compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Turkey Marsala (Healthy Choice), Roasted Chicken with Grilled Vegetables (Primo)

  • How much sugars are in 1 serving?

    Having a moderate amt of sugar with a sugar/calorie ratio of 5.71%, it has the same amount as macaroni, ham and lo mein. 2.5% of your daily recommended limit of sugar will be achieved by this food/serving size. Nearly 59 percent of all foods in our system have a greater sugar/calories ratio. In the same way, this item has a stiff quantity of sugar compared to foods in its food group. In this case, almost 32 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Mesquite Smoked Turkey Breast (Oscar Mayer), Organic Roast Beef (Applegate Farms), PC Blue Menu Angus Beef Meatballs (President's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a moderate amount of saturated fat. Here, about 52 percent of other foods in this food group have a lower saturated fat ratio. In the same way, approximately 36% of all foods in our database have a greater saturated fat percentage. Having a unreasonable amt of saturated fat with 7.14 g for every 500 calories, it contains the same quantity as pork chops, soft serve ice creams and taquitos.

    Overall Score

    High

    Alternatives: Seasoned Chicken Breast Chunks (Maple Leaf), Shredded Chicken (Del Real Foods), Oven Roasted Turkey Breast (Carolina Pride)

  • How much cholesterol are in 1 serving?

    This food has a immoderate quantity of cholesterol compared to foods in the same food group (meat). Here, approximately 78% of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than almost 5 percent of all foods in our system. 10% of your daily limit will be filled by this specific serving size. This item has the same amount of cholesterol as foods like hard boiled eggs, tuna and egg salad with a cholesterol/calorie ratio of 42.86%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Meatless Meatballs (Veggie Patch), Japanese Style Teriyaki Sauce, Butter Chicken Indian Meal Kit (Gourmantra Foods)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like taco salad, salads and ground beef at 94.29 g per 600 calories, which is a massive amount. 11 g is 22% of your daily recommended limit of protein for most individuals. Compared to foods in its food group, this specific food has a tremendous degree of protein. Here, around 81 percent of other foods in this food group have a lower protein/calories percentage. In the same way, roughly 5% of all foods among all food groups have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Maple Flavored Sausage Patties (Morningstar Farms), Organic Boneless Beef Rib Eye Steak (Organic Prairie), Brown 'n Serve Turkey Sausage Links (Banquet)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like miso soup, salad dressing and turkey breast with a sodium/calorie ratio of 971.43%, which is a enormous amount. Roughly 95% of all foods we analyzed have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (meat), this food has a high quantity of sodium. In this case, within its own food group, this food has less sodium than almost 5% of other foods. For most individuals, 680 milligrams is 28.33% of your daily recommended value of sodium.

    Overall Score

    Very High

    Alternatives: Jack Daniel's Grilled Chicken (TGI Friday's), BBQ Ribs (Texas Roadhouse), Dark Chicken (Regular Bowl) (Tokyo Joe's)