How many calories are in America's Choice Canadian Bacon

60Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 4 slices - it has approximately the same degree of calories as 0.23 cups of chopped carrots (raw), 0.21 can artichokes hearts (quartered), and 750.0 g of cooked sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a considerable degree of carbs. In this case, about 55% of other foods in this food group have a lower carbs ratio. Yet, roughly 86 percent of all foods among all food groups have a greater carbs percentage. Having a mild quantity of carbs with 16.67 g per 500 calories, it has the same amt as goulash, cashews and meatballs.

    Overall Score

    Modest

    Alternatives: 28% Lower Sodium Bologna (Boar's Head), Prosciutto Panino (Boar's Head), Beef Premium Summer Sausage (Old Wisconsin)

  • How much cholesterol are in 1 serving?

    Nearly 92 percent of all foods in our entire system have a lower cholesterol ratio. In the same way, compared to foods in its food group, this specific food has a reasonable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 40% of other foods. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 33.33%, it contains the same amt as scallops, corned beef and flounder. For most people, 20 mg is 6.67% of your daily recommended value of cholesterol.

    Overall Score

    Very High

    Alternatives: Chicken Cordon Bleu and Rice Pilaf (Super Suppers), Stuffed Chicken Marsala (Dinner) (Olive Garden), Hot & Spicy Sausage Patties (Morningstar Farms)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for a healthy male. Just 0 percent of all foods in our system have a lower fiber percentage. Similarly, compared to foods in its food group, this food has a minute quantity of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. This specific food has the same amount of fiber as foods like carrot cake, milk shakes and roast chicken with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    This food has less protein than nearly 5 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a whopping amt of protein. Here, within its own food group, this item has less protein than nearly 10 percent of other foods. 11 grams is 22% of your daily recommended value of protein for a healthy female. Having a massive amt of protein with a protein/calorie ratio of 73.33%, it contains the same quantity as couscous, bagels and goat milk.

    Overall Score

    Very High

    Alternatives: Thin Sliced Turkey (Lunch Mate), Smoked Turkey Sausage (Butterball), Caprese Style Chicken (South Beach Diet)

  • How much saturated fat are in 1 serving?

    Approximately 47% of all foods in our system have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this specific food has a average amt of saturated fat. In this case, around 70 percent of foods in this food group have a greater saturated fat/calories percentage. At 4.17 g for every 500 calories, this specific food has an average level of saturated fat (it has the same degree as foods like organic milk, almond butter and broccoli).

    Overall Score

    Moderate

    Alternatives: Hillshire Farm Grilled Skinless Chicken Breast, Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Chicken Fingers Basket (Applebee's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous quantity of sodium. Here, roughly 95% of other foods in this food group have a lower sodium/calories ratio. Similarly, around 5% of all foods in our entire database have a greater ratio of sodium to calories. 29.17% of your daily recommended consumption of sodium will be filled by this food/serving size. With a sodium/calorie ratio of 1166.67%, this specific food has a very high level of sodium (it has the same quantity as foods like collards, vegetables and sausages).

    Overall Score

    Very High

    Alternatives: Buffalo Wings (Champps), Turkey Fat, Chicken Fat

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 44 percent of all foods in our entire database. Similarly, this item has a excessive amt of sugar compared to foods in the same food group (meat). Here, within its own food group, this item has less sugar than approximately 14 percent of other foods. With a sugar/calorie ratio of 13.33%, this specific food has an average level of sugar (it has the same amt as foods like chilaquiles, curries and spinach). For a healthy female, 2 g is 5% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Turkey Breast Medallions (Butterball), Hot Genoa Salami (Applegate Farms), Sweet Basil Pesto Smoked Chicken and Turkey Sausage (Trader Joe's)