How many carbs are in The Swiss Colony Candy Corn

150Calories

Per Serving

Number of Calories: Based on 21 pieces serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories (0 kilojoules), 1 serving has around the same degree of calories as 5.77 oz cowpeas, 6.82 cups of new zealand spinach (cooked), and 2.0 cups of onions (uncooked, diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12% of your daily recommended intake of carbs will be met by this specific serving size. Having a inordinate quantity of carbs containing 144 g for every 600 calories, it is around the same quantity as lemonade, licorice and sauerkraut. Almost 7 percent of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (other), this food has a steep quantity of carbs. In this case, around 11 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Cheddar Veggie Shreds (Galaxy Nutritional Foods), 4Carb Scrmblr (Sausage) (Krystal), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy male. With 0 mg per 500 calories, this food has a meager level of cholesterol (it has the same amount as foods like potato chips, bananas and vinaigrette). This item has less cholesterol than almost 100% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a limited degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Unprocessed Wheat Bran (Bob's Red Mill), Milk Chocolatey Delight Bar (NutriSystem), Caribbean Cinnamon Creme Coffee Creamer (International Delight)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your DRV (Daily Recommended Value). Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as grapefruit juice, goulash and mustard. This specific food has a small quantity of fiber compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater fiber/calories ratio. In the same way, about 100 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Natural Whey Protein - Chocolate (Jillian Michaels), Perfect Oatmeal Topping - Dried Fruit (Starbucks), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein at 0 g for every 500 calories, it has the same degree as coffee creamer, applesauce and rum. This specific food has a limited amount of protein compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of protein to calories. Similarly, just 0% of all foods we analyzed have a lower ratio of protein to calories. For most men and women, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Leanies Vegetable & Grain Protein Links (Worthington Loma Linda), Rezzerect (Complete Nutrition), Chocolate Whey Protein Powder (Designer Whey)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amt of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 100% of all foods among all food groups have a greater saturated fat/calories percentage. Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as hummus, plums and french fries.

    Overall Score

    Low

    Alternatives: Green Gecko, Syntha-6 Cookies & Cream Protein Shake (BSN), Shakeology - Greenberry (Beachbody)

  • How much sodium are in 1 serving?

    2.29% of your daily limit of sodium will be fulfilled by this food/serving size. This specific food has a moderate degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 74% of other foods. Similarly, this food has less sodium than around 81 percent of all foods in our system. With a sodium/calorie ratio of 36.67%, this specific food has a ordinary level of sodium (it has the same amt as foods like most beverages, beer and cranberries).

    Overall Score

    Modest

    Alternatives: Complete Whole Food Health Optimizer - Natural Flavor (Pouch) (Vega), Sleep (Neuro), Honey Bar - Sesame (Mariani)

  • How much sugars are in 1 serving?

    For most people, 27 grams is 67.5% of your daily recommended limit of sugar. This item has a enormous amt of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than approximately 12% of other foods. Similarly, roughly 92 percent of all foods in our database have a lower sugar/calories percentage. With a sugar/calorie ratio of 72%, this specific food has a inordinate level of sugar (it has the same quantity as foods like fruit cocktail, sauerkraut and tomatoes).

    Overall Score

    Very High

    Alternatives: Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Brown Rice Protein - Chocolate (Jarrow Formulas), Philly Style Steak Deli Slices (Tofurky)