How many calories are in Great Value Canned Chili Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 20g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has an equal amt of calories as 5.79 small cucumber (raw), 1.64 cups of onions (chopped), and 289.47 g of tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like pancakes, english muffins and pilaf with a carbs/calorie ratio of 72.73%, which is a moderate-high amount. This specific food has less carbs than roughly 28% of all foods in our system. In the same way, compared to foods in the same food group, this item has a high quantity of carbs. Here, around 18 percent of foods in this food group have a greater carbs/calories percentage. 6.67% of your daily limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Beef Broth (Kroger), Sarge's EZ Pulled Pork BBQ, Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as pepper, lemonade and gluten free breads. This item has a insubstantial degree of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Fire Roasted Southwestern Vegetable Soup (Amy's), Organic Thick Hearty Lentil & Vegetable Soup (Wolfgang Puck), Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a premium degree of fiber. Here, within its own food group, this specific food has less fiber than about 5% of other foods. Similarly, almost 5 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a whopping degree of fiber containing 10.91 g for every 200 calories, it is around the same amt as alfalfa, grapefruits and artichokes. For a healthy male, 6 grams is 24% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Vegetable Minestrone Soup (Jenny Craig), Creamy Roasted Carrot Soup (Pacific Natural Foods)

  • How much protein are in 1 serving?

    6 g is 12% of your DRV (Daily Recommended Value) of protein for a healthy male. Having a superb degree of protein with a protein/calorie ratio of 21.82%, it contains the same amt as brazil nuts, whole wheat biscuits and pine nuts. Compared to foods in the same food group, this specific food has a excellent amt of protein. In this case, around 61 percent of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than about 28 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Vegetarian Chili (Fantastic Foods), Traditional Chicken Noodle Soup (Hy-Vee), Chicken Vegetable Soup (Yoshinoya)

  • How much saturated fat are in 1 serving?

    This specific food has a minimum degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Likewise, nearly 100 percent of all foods in our system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same degree as foods like bagels, peas and cereal bars).

    Overall Score

    Low

    Alternatives: Pasta E Fagioli Soup (Medium) (Au Bon Pain), Organic Low Fat Black Bean Vegetable Soup (Amy's), Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a considerable degree of sodium. In this case, within its own food group, this item has less sodium than almost 64 percent of other foods. But, around 88 percent of all foods in our entire system have a lower sodium ratio. 19.58% of your daily recommended value of sodium will be met by this specific serving size. Having a extreme quantity of sodium with a sodium/calorie ratio of 427.27%, it has the same amt as miso soup, eggplant and zucchini.

    Overall Score

    Very High

    Alternatives: Turkey Chili (Regular) (San Francisco Soup Company), Champps' Chili (Champps), Roadhouse Sirloin Chili (Zoup!)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be fulfilled by 1 serving. This item has the same amt of sugar as foods like spreads, potato chips and sprouted breads with a sugar/calorie ratio of 7.27%, which is a moderate amount. Around 46% of all foods in our entire system have a lower sugar ratio. Similarly, this specific food has a considerable degree of sugar compared to foods in its food group. In this case, about 44% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Market Vegetable Soup (Regular) (San Francisco Soup Company), Vegetable Soup (Cracker Barrel Old Country Store), Turkey Wild Rice Almandine (Champps)