How many calories are in 1 cup of canola and soybean oil

1927Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 1927
  • Fat: 218.39g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1926 calories (1926 kcal) are in 1 cup - it is the same (calorie-wise) to 120.44 tsp sugar, 505.77 g of chicken gravy, and 57.35 servings of cocktail sauce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like swiss cheese, turkey bacon and bison with a carbs/calorie ratio of 0%, which is a inconsiderable amount. This specific food has less carbs than around 100% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a low amt of carbs. In this case, approximately 100 percent of foods in this food group have a greater carbs ratio. 0% of your daily recommended value of carbs will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cool Ranch Sauce (Wing Zone), Cha Cha Chipotle Lemonaise (The Ojai Cook), Grapeseed Oil (International Collection)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. Compared to foods in its food group, this specific food has a limited amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, merely 0 percent of all foods we analyzed have a lower cholesterol percentage. With 0 mg per 400 calories, this food has a limited level of cholesterol (it has the same degree as foods like brown sugar, gluten free breads and soy nuts).

    Overall Score

    Low

    Alternatives: Natural Creamy Peanut Butter (Smucker's), Basil Parmesan Vinaigrette (Kraft), Sangria a la Las Vegas Round Up 2011

  • How much fiber are in 1 serving?

    This specific food has a limited amount of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same quantity as foods like miso soup, fried rice and scrambled eggs). 0 grams is 0% of your recommended limit per day of fiber for most men and women.

    Overall Score

    Low

    Alternatives: No Sugar Added Natural Style Apple Sauce (Hy-Vee), Corn & Black Bean Salsa (Hy-Vee), Tomato Basil Marinara (Fresh & Easy)

  • How much protein are in 1 serving?

    Nearly 100 percent of all foods in our entire database have a greater protein ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a tiny amount of protein. In this case, only 0 percent of other foods in this food group have a lower protein percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a limited amount of protein with a protein/calorie ratio of 0%, it contains the same amount as butter, pickles and italian dressing.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Pico de Gallo (Red Lobster), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 51% of all foods in our entire database. Similarly, this food has a fair quantity of saturated fat compared to foods in the same food group. Here, roughly 42% of foods in this food group have a greater ratio of saturated fat to calories. Having an average quantity of saturated fat containing 3.55 g for every 400 calories, it is around the same amount as iced tea, bananas and grits.

    Overall Score

    Moderate

    Alternatives: Homemade Angel Food Cake, Zesty Italian Dressing (Great Value), Zesty Bean and Cheese Dip (Medium) (Tostitos)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit of sodium will be filled by this food/serving size. With a sodium/calorie ratio of 0%, this specific food has a low level of sodium (it has the same amount as foods like white wine, vodka and dates). At most 0 percent of all foods among all food groups have a lower sodium ratio. Likewise, this food has a insubstantial amt of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sassy Sangria, Strawberry Preserves (Smucker's), Tahini-ground Sesame Seeds (Krinos)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be met by this food/serving size. At 0 g per 200 calories, this item has a minute level of sugar (it has the same amount as foods like smoked salmon, paella and feta cheese). Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amt of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories ratio. In the same way, just 0% of all foods in our database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Creamy Caesar Dressing (Giant Eagle), Canola Oil (Great Value), Mayonnaise (Fatburger)