How many carbs are in 1 oz of canola vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.34g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 oz - it is equivalent to 10.46 oz corn relish, 11.81 tbsp salsa con queso, and 28.39 g of mustard vegetable oil.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minute degree of carbs. Here, just 0 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this food has less carbs than nearly 100 percent of all foods we analyzed. Having a minimum quantity of carbs with a carbs/calorie ratio of 0%, it has the same degree as hard boiled eggs, bacon and snapper. 0% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: 100% Pure Natural Corn Oil (Wesson Oil), Ikey's Sauce (Isaac's), Stone Ground Organic Mustard (Organicville)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy male. This specific food has less cholesterol than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. With 0 milligrams for every 100 calories, this specific food has a insubstantial level of cholesterol (it has the same amt as foods like miso soup, spaghetti and gluten free breads).

    Overall Score

    Low

    Alternatives: Lemon Juice - zested and juiced, Grandma's Apple Pie 'Ala Mode' Moonshine, Premium Zesty! Jalapeno Hommus (Basha)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for a healthy male. Having a low amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as chicken, potato chips and tilapia. Compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber ratio. Similarly, roughly 100% of all foods in our database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Organic Tomato Basil Pasta Sauce (O Organics), Creamy Spinach Dip (Tostitos), Hummus Garbanzo Bean Dip Mix (Casbah)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended intake of protein. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same degree as foods like white wine, apple cider and pineapples). Almost 100 percent of all foods among all food groups have a greater protein/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Pico de Gallo (Red Lobster), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amount of saturated fat. Here, approximately 56 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 53 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 7.21%, it has the same amt as energy drinks, juice and fudge.

    Overall Score

    Moderate

    Alternatives: Triple Berry Sorbet, Hot Dog Relish, Salmon with Harissa

  • How much sodium are in 1 serving?

    This specific food has a low amount of sodium compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of sodium to calories. 0 mg is 0% of your daily limit for most men and women. With a sodium/calorie ratio of 0%, this food has a inconsiderable level of sodium (it has the same quantity as foods like vodka, champagne and pine nuts).

    Overall Score

    Low

    Alternatives: Peanut Sauce (Large Bowl) (Tokyo Joe's), Raspberry Vinegar II, Canola Oil (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower ratio of sugar to calories. For most people, 0 g is 0% of your daily recommended intake. Having a low degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as lamb, carp and pine nuts.

    Overall Score

    Low

    Alternatives: Bev's Seasoned Salt, Grill Mates Montreal Chicken Seasoning (McCormick), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)