How many calories are in 1 cup of canola vegetable oil

1927Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 1927
  • Fat: 217.56g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1926 calories (1926 kcal) are in 1 cup - it is equivalent to 7.71 cups of peanut butter to go, 19.27 cups of tomato & basil pasta sauce, and 20.28 tbsp organic creamy peanut butter.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    0% of your daily limit of carbs will be filled by 1 serving. Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as margarine, tuna and veal. Compared to foods in its food group, this item has a meager degree of carbs. Here, about 100 percent of foods in this food group have a greater carbs ratio. In the same way, at most 0% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: All Natural Pure Vegetable Oil (Crisco), Supreme Sunflower Oil (Loriva), Cotija Queso Seco (Cacique)

  • How much cholesterol are in 1 serving?

    At 0 milligrams per 600 calories, this food has a minimum level of cholesterol (it has the same amt as foods like miso soup, cashews and cauliflower). Roughly 100 percent of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tasty Texas Tenders, Coffee Liqueur III, Farm Macaroons

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like macadamia nuts, anchovies and steak at 0 grams for every 400 calories, which is a inconsiderable amount. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women. Approximately 100% of all foods in our database have a greater ratio of fiber to calories. In the same way, this item has a insubstantial amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Kroger), Natural Applesauce (Mott's), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of protein. Here, within its own food group, this item has less protein than around 100% of other foods. For most men and women, 0 grams is 0% of your daily recommended intake of protein. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it has the same amount as vegetable oil, red wine and gum.

    Overall Score

    Low

    Alternatives: Tender Moose, Ranchero Queso Fresco (Cacique), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat at 4.01 g for every 500 calories, it is around the same quantity as asparagus, roasted potatoes and cod. This item has less saturated fat than about 53 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a fair amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 44% of other foods.

    Overall Score

    Moderate

    Alternatives: Cherry Preserves (Trader Joe's), Tuscan Salad Toppers (Rothbury Farms), Low Sodium Teriyaki Sauce

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended intake of sodium for a healthy individual. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amount as bananas, shallots and jams. Compared to foods in its food group, this food has a meager degree of sodium. Here, roughly 100 percent of foods in this food group have a greater sodium/calories ratio. Likewise, around 100 percent of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: All Fruit - Seedless Raspberry (Polaner), Hazelnut Oil (International Collection), Walnut Vegetable Oil

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. This specific food has a inconsiderable amt of sugar compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sugar percentage. Similarly, just 0% of all foods in our database have a lower sugar/calories percentage. With 0 g for every 400 calories, this item has a insubstantial level of sugar (it has the same degree as foods like capers, gouda cheese and pine nuts).

    Overall Score

    Low

    Alternatives: Peanut Sauce (Large Bowl) (Tokyo Joe's), Island Chipotle Dip (Margaritaville), Buddha's Hand (Melissa's)