How many calories are in Sausages By Amylu Caprese Chicken Sausage

90Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 90
  • Fat: 3g
  • Carbs: 3g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 link - it is equivalent to 7.5 oz snow or sugar snap peas (raw), 18.0 oz cos or romaine lettuce (raw), and 0.71 lbs of hawaiian style radishes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended value will be achieved by this specific serving size. Having a typical amount of carbs with a carbs/calorie ratio of 13.33%, it is around the same amount as champagne, salmon and pecans. Compared to foods in its food group, this specific food has a average degree of carbs. Here, approximately 55% of other foods in this food group have a lower ratio of carbs to calories. However, at most 14 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Original Recipe Chicken Breast without Skin or Breading (KFC), Fiery Grilled Wings (KFC), Prosciutto (Columbus Salame)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep quantity of cholesterol. In this case, around 81% of other foods in this food group have a lower cholesterol ratio. Likewise, nearly 95% of all foods in our system have a lower cholesterol/calories percentage. 13.33% of your daily recommended limit will be achieved by this food/serving size. Having a enormous quantity of cholesterol with 266.67 mg per 600 calories, it contains the same amount as fish, steak and fish oil.

    Overall Score

    Very High

    Alternatives: Sizzling Steak and Cheese (Applebee's), Lentil and Smoked Sausage Soup, Roasted Chicken (Half) (Romanian Orthodox)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like raisin bread, mixed nuts and samosas with a fiber/calorie ratio of 1.11%, which is a exceptional amount. Compared to foods in its food group, this specific food has a immense amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 12% of other foods. Likewise, roughly 35% of all foods in our system have a greater fiber/calories ratio. For most men and women, 1 g is 4% of your daily limit of fiber.

    Overall Score

    High

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Classic Grilled BBQ Chicken (Healthy Choice), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Having a vast amount of protein with 26.67 g for every 200 calories, it contains the same amt as eggs, ribs and chicken nuggets. 24% of your daily recommended intake of protein will be fulfilled by 1 serving. Compared to foods in its food group, this item has a exceptional quantity of protein. In this case, approximately 28% of foods in this food group have a greater ratio of protein to calories. Likewise, around 95 percent of all foods in our database have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Thai Cashew Chicken (Panda Express), PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Corned Beef Brisket (Bill Bailey's)

  • How much saturated fat are in 1 serving?

    Nearly 55 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a average amount of saturated fat. In this case, around 59 percent of foods in this food group have a greater saturated fat/calories ratio. This item has the same quantity of saturated fat as foods like flounder, kidney beans and fruit punch with a saturated fat/calorie ratio of 10%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Homestyle Breast Of Turkey (Dietz & Watson), Classic Flavor Meatless Meatballs (Nate's), Organic Beef Top Sirloin (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a steep degree of sodium with a sodium/calorie ratio of 355.56%, it contains the same amount as cottage cheese, radishes and jambalaya. Compared to foods in the same food group (meat), this specific food has a stiff amount of sodium. Here, within its own food group, this specific food has less sodium than about 37 percent of other foods. In the same way, approximately 16 percent of all foods in our database have a greater sodium percentage. 13.33% of your recommended limit per day of sodium will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Lemon Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. Compared to foods in its food group, this item has a meager amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar percentage. Similarly, just 0 percent of all foods in our system have a lower ratio of sugar to calories. This specific food has the same amt of sugar as foods like smoked salmon, corn chips and mahi mahi containing 0 g per 300 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Turkey Pastrami (Foster Farms), 6 oz Top Sirloin (Uno Chicago Grill), Chicken Breast Nuggets (Nature's Promise)