How many carbs are in Caramel Apple Cookie Dessert (Recipe)

509Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 509
  • Fat: 19.9g
  • Carbs: 78.6g
  • Protein: 2.7g

This recipe serves 10 people.

Ingredient Serving Size Servings
Apple Juice 1 cup 2.0
Chocolate Chip Cookie Dough 100 g 0.01
White Sugar and Water Syrup 1 tbsp 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    509 calories (2 kilojoules) are in 1 serving - it is the same (calorie-wise) to 107.38 g of chocolate covered doughnut, 1.06 cups of cherry garcia ice cream, and 3.39 sandwich vanilla ice cream sandwich.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate amount of carbs. In this case, about 42% of foods in this food group have a greater ratio of carbs to calories. Likewise, around 61 percent of all foods in our database have a lower carbs ratio. 78.6 g is 26.2% of your daily recommended limit of carbs for a healthy female. This recipe has the same amt of carbs as foods like desserts, buns and pilaf with a carbs/calorie ratio of 61.77%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Lime Gelatin Dessert (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    This recipe has a fair degree of cholesterol compared to foods in its food group. Here, approximately 45 percent of other foods in this food group have a lower cholesterol percentage. In the same way, nearly 50 percent of all foods in our database have a greater cholesterol/calories ratio. Containing 15.32 mg per 600 calories, this recipe has a reasonable level of cholesterol (it has the same quantity as foods like sweet potato, donuts and brazil nuts). 4.33% of your daily recommended value of cholesterol will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Pecan Spinwheels Sweet Rolls (Little Debbie), Toasted Sesame Rice Crackers (Crunchmaster), Grands! Flaky Supreme Cinnamon Rolls with Icing (Pillsbury)

  • How much fiber are in 1 serving?

    This recipe has the same amount of fiber as foods like roast turkey, cheese pizza and provolone cheese with a fiber/calorie ratio of 0.49%, which is an average amount. This recipe has a respectable degree of fiber compared to foods in the same food group. In this case, roughly 57% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this recipe has less fiber than roughly 58 percent of all foods in our database. 2.5 grams is 10% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco)

  • How much protein are in 1 serving?

    Having a okay degree of protein with a protein/calorie ratio of 2.12%, it has the same quantity as fish oil, pickles and vinaigrette. Compared to foods in its food group, this recipe has a low quantity of protein. In this case, within its own food group, this recipe has less protein than around 91% of other foods. In the same way, at most 13% of all foods in our entire system have a lower protein ratio. For a healthy person, 2.7 g is 5.4% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Sugar Free Lime Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than roughly 25% of all foods in our entire database. Likewise, this recipe has a fair degree of saturated fat compared to foods in the same food group. In this case, about 52 percent of other foods in this food group have a lower saturated fat/calories percentage. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 16.62%, it is around the same quantity as mackerel, beef and pine nuts.

    Overall Score

    High

    Alternatives: Mammoth Mini Chocolate Chocolate Chip Muffin (Perkins Restaurant), Frozen Greek Yogurt - Blueberry (Yasso), Twizzlers Rainbow Twists (Hershey's)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like malt drinks, pumpkins and alcohol at 56.97 mg for every 100 calories, which is a below average amount. 12.08% of your daily recommended intake will be filled by 1 serving of this recipe. This recipe has less sodium than almost 75 percent of all foods in our system. Likewise, compared to foods in its food group, this recipe has a average quantity of sodium. Here, within its own food group, this recipe has less sodium than roughly 53% of other foods.

    Overall Score

    Modest

    Alternatives: Blenders (Skittles), Raisels (Champion), Belgian Chocolate Cups (Kirkland Signature)

  • How much sugars are in 1 serving?

    For most people, 52 g is 130% of your daily recommended intake. About 20 percent of all foods in our database have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this recipe has a above average degree of sugar. In this case, within its own food group, this recipe has less sugar than almost 33% of other foods. Having a moderate-high degree of sugar with a sugar/calorie ratio of 40.86%, it contains the same degree as organic milk, nutrition bars and cakes.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candies (Storck), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Sugar Free Raspberry Gelatin (Jell-O)