How many carbs are in Carrot and Tuna Bites (Recipe)

84Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 84
  • Fat: 3.1g
  • Carbs: 2.7g
  • Protein: 11.1g

This recipe serves 4 people.

Ingredient Serving Size Servings
Carrot Juice 100 g 0.01
Sardines in Water 1 can 1.0
Young Green Onions 1 small 3.0
Mayonnaise 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    84 calories are in 1 serving - it is equivalent to 4.0 oz clams, 0.49 fillets lemon herb breaded fish fillets, and 3.36 small atlantic sardine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.9% of your recommended limit per day of carbs will be achieved by a serving of this recipe. Having a safe degree of carbs containing 12.86 g for every 400 calories, it is around the same amount as bologna, chicken breast and salmon. Compared to foods in its food group, this recipe has a fair degree of carbs. Here, nearly 51 percent of other foods in this food group have a lower carbs percentage. In the same way, about 86 percent of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Tuna Chunks in Sunflower Oil (Princes), Wild Turbot Fillets (Trader Joe's), Wild Pacific Keta Salmon (Simply Seafood)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a immense quantity of fiber. Here, nearly 87 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 40% of all foods in our database have a greater fiber ratio. Having a solid amount of fiber with a fiber/calorie ratio of 0.95%, it contains the same amt as grilled chicken, champagne and wafers. 0.8 g is 3.2% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Cajun Lime Tilapia (Applebee's), Spicy Shrimp Diavolo (Applebee's), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 5.36%, it is around the same quantity as chicken, lobster and cereal bars. Compared to foods in its food group, this recipe has a moderate degree of saturated fat. In this case, about 40 percent of other foods in this food group have a lower saturated fat ratio. Likewise, about 41% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Tilapia in a Lemon Herb Sauce (Ocean Market), Grilled Lemon Pepper Tilapia (Golden Corral), Shrimp Hacao with Soy Ginger Sauce (Fresh & Easy)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 65.48%, this recipe has an average level of sodium (it has the same amount as foods like cakes, leeks and peanut butter). Compared to foods in its food group, this recipe has a mild amt of sodium. Here, within its own food group, this recipe has less sodium than approximately 89 percent of other foods. Similarly, nearly 28 percent of all foods in our entire database have a lower ratio of sodium to calories. 2.29% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Tuna in Spring Water , Raw Large Shrimp (Kroger), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    3% of your daily recommended limit will be filled by a serving of this recipe. This recipe has the same degree of sugar as foods like buns, chicken soup and naan with a sugar/calorie ratio of 5.71%, which is a reasonable amount. Compared to foods in the same food group, this recipe has a inordinate amount of sugar. Here, nearly 82 percent of other foods in this food group have a lower ratio of sugar to calories. On the other hand, approximately 41 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Smoked Kipper Snacks Herring (No Salt Added) (Season Brand), Southern Surf Mahi Mahi (Fatz Cafe), Albacore Solid White Tuna in Water (Trader Joe's)

  • How much cholesterol are in 1 serving?

    4.67% of your daily recommended intake will be achieved by this recipe. Having a immoderate quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it is around the same degree as egg whites, mayonnaise and hamburgers. Compared to foods in its food group, this recipe has a below average quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 77% of other foods. However, about 79% of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Lobster Tail, Walt's Favorite Shrimp (Red Lobster), Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish) (Red Lobster)

  • How much protein are in 1 serving?

    22.2% of your daily recommended intake of protein will be met by this recipe. With a protein/calorie ratio of 52.86%, this recipe has a tremendous level of protein (it has the same amount as foods like nutrition bars, hard boiled eggs and seafood). Compared to foods in its food group, this recipe has a average amt of protein. In this case, nearly 40 percent of foods in this food group have a greater protein/calories ratio. Likewise, about 95 percent of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Mussels in Tomato & Garlic Sauce (Waterfront Bistro), Sprats Sardines in Olive Oil (Season Brand), Garlic Shrimp and Vegetables (Tai Pei)