How many carbs are in Red Lobster Carrot Cake

730Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 730
  • Fat: 31g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    730 calories are in 1 serving - it is equivalent to 6.35 cups of diet gelatin dessert with fruit and whipped topping, 15.87 oz vanilla frozen yogurts, and 1.35 cups of food lion all-purpose baking mix.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving. Having a low amt of carbs at 0.55 grams per 400 calories, it is around the same amt as salami, ground pork and swiss cheese. Roughly 95 percent of all foods in our database have a greater carbs percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a minute amt of carbs. Here, around 100% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Tic Tac Freshmints (Ferrero), Nips Sugar Free Hard Coffee Candy (Nestle), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like buttermilk, jambalaya and pizza at 41.1 mg for every 500 calories, which is a immoderate amount. 20% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group, this item has a moderate-high quantity of cholesterol. In this case, around 31% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this food has less cholesterol than roughly 37 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Reduced Fat Vanilla Wafers (Kroger), Sugar Free Fat Free Instant Chocolate Pudding Mix (Jell-O)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 100% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a minute quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. This food has the same amount of fiber as foods like pot pies, salmon and cakes with a fiber/calorie ratio of 0%, which is a tiny amount. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), Basic Curry Sauce

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily recommended intake of protein. This specific food has less protein than about 88 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a trivial amt of protein. In this case, within its own food group, this specific food has less protein than approximately 92 percent of other foods. This food has the same amt of protein as foods like gum, fruit punch and fruit cocktail at 0.27 g per 200 calories, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Orange Pancake Mix (Ideal Protein), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has a typical degree of saturated fat compared to foods in its food group. In this case, roughly 78 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 56 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a fair amt of saturated fat with 2.74 g per 400 calories, it contains the same amt as vinegar, spring rolls and root beer.

    Overall Score

    Moderate

    Alternatives: Cinnamon Babka (Stop & Shop), Pizza Crust Mix (Betty Crocker), Kentucky Mints (Brach's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of sodium. In this case, about 47 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than approximately 72% of all foods in our database. Having an average quantity of sodium with 193.15 mg per 300 calories, it is around the same degree as raisin bread, swiss cheese and cranberry juice. For most people, 470 milligrams is 19.58% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Toll House Semi-Sweet Chocolate Morsels (Nestle), Pixy Sticks (Wonka), Mints (Lifesavers)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like crawfish, poached eggs and paella with a sugar/calorie ratio of 1.64%, which is a modest amount. 3 g is 7.5% of your DRV (Daily Recommended Value) of sugar for a healthy individual. This food has less sugar than almost 79% of all foods in our system. Likewise, compared to foods in its food group, this food has a low amt of sugar. Here, almost 94 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: Sesame Rice Crackers (365), Sugar Free Shortbread Bites Cookies (Murray), Sugar Free Mini Chocolate Chip Cookies (Voortman)