Calorie Content in Reichel Foods Carrots with Fat Free Ranch Dippin' Stix

70Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 package - it is the same (calorie-wise) to 0.64 oz steamed white corn, 437.5 g of orange tomatoes, and 11.67 oz, raw, yields bell peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 89% of all foods in our entire system have a lower carbs/calories ratio. Similarly, this specific food has a enormous amt of carbs compared to foods in the same food group. In this case, approximately 85 percent of other foods in this food group have a lower carbs/calories percentage. For a healthy person, 16 g is 5.33% of your daily limit. Having a high quantity of carbs with a carbs/calorie ratio of 91.43%, it contains the same degree as plums, tomatoes and whole cereals.

    Overall Score

    Very High

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Stuffed Manzanilla Olives (Goya), Salad Olives with Minced Pimiento (Western Family)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy female. This food has the same degree of cholesterol as foods like spinach, chips and apple juice with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in its food group, this food has a small amount of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Baby Leaf Spring Mix (Fresh & Easy), State Fair Hot Bread & Butter Pickles (Gedney), Sauerkraut (Giant Food)

  • How much fiber are in 1 serving?

    Having a very high amt of fiber with 11.43 grams for every 400 calories, it contains the same quantity as jalapenos, whole wheat bagels and peas. This item has a serviceable amt of fiber compared to foods in the same food group (vegetables). In this case, about 29% of other foods in this food group have a lower fiber percentage. On the other hand, almost 13% of all foods in our entire system have a greater ratio of fiber to calories. 2 g is 8% of your daily recommended consumption of fiber for a healthy person.

    Overall Score

    Very High

    Alternatives: Beets (Boskovich Farms), Baby Carrots Snack Pack (Fresh & Easy), Wisconsin Blend Vegetables (Roundy's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a okay degree of protein. Here, almost 83% of foods in this food group have a greater ratio of protein to calories. Likewise, around 24 percent of all foods among all food groups have a lower ratio of protein to calories. For a healthy female, 1 g is 2% of your daily recommended consumption. This food has the same amt of protein as foods like lemonade, frostings and cranberry juice with a protein/calorie ratio of 5.71%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: California Blend (Hanover), Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Spinach (Publix)

  • How much saturated fat are in 1 serving?

    This food has a miniscule degree of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 100 percent of other foods. Likewise, just 0 percent of all foods among all food groups have a lower saturated fat percentage. Having a miniscule quantity of saturated fat containing 0 g for every 300 calories, it is around the same amount as smoked salmon, macaroni and sprouted breads.

    Overall Score

    Low

    Alternatives: Small Very Young Peas (Pride), Frozen Edamame - Shelled Soybeans (Seapoint Farms), Baby Spring Mix Salad (HEB)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a unreasonable amount of sodium. Here, almost 67 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than roughly 13 percent of all foods we analyzed. This food has the same amt of sodium as foods like barbecue sauce, squid and pepperoni containing 2485.71 mg for every 600 calories, which is a inordinate amount. 12.08% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Steam Supreme Petite Peas (Veg-All), Steamfresh Sugar Snap Peas (Birds Eye), Baby Corn, Bean & Pea Mix (Birds Eye)

  • How much sugars are in 1 serving?

    With 25.71 g for every 200 calories, this food has a high level of sugar (it has the same amt as foods like frozen yogurt, iced coffee and tea). Nearly 15 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, this specific food has a enormous amt of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less sugar than roughly 14 percent of other foods. 22.5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimiento (Shop 'n Save), Canned Spinach (Kroger), Sweet Baby Lettuces (Dole)