How many carbs are in 100 g of celeriac - cooked

27Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 27
  • Fat: 0g
  • Carbs: 5.79g
  • Protein: 0.64g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 26 calories, 1 serving has about the same quantity of calories as 128.57 g of cornsalad, 1.69 oz cooked green string beans with mushroom sauce, and 168.75 g of zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a extreme quantity of carbs. In this case, almost 19 percent of foods in this food group have a greater carbs/calories ratio. In the same way, this specific food has less carbs than about 14% of all foods in our database. 1.93% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has the same amount of carbs as foods like barbecue sauce, licorice and dried fruit with a carbs/calorie ratio of 85.71%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Dill Pickle Slices (Bob Evans), Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Roughly 100% of all foods in our database have a greater cholesterol/calories percentage. In the same way, this specific food has a limited amount of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Containing 0 mg for every 200 calories, this specific food has a low level of cholesterol (it has the same degree as foods like english muffins, potato chips and peanuts).

    Overall Score

    Low

    Alternatives: Blackeye Peas (Pictsweet), Mediterranean Vegetables (Flav-R-Pac), Corn Medley

  • How much fiber are in 1 serving?

    Having a tremendous amount of fiber with 9.52 g per 200 calories, it is around the same quantity as gum, apples and sprouted breads. 1.29 g is 5.14% of your recommended limit per day of fiber for a healthy female. Compared to foods in its food group, this item has a good amt of fiber. Here, almost 50 percent of foods in this food group have a greater fiber/calories ratio. However, nearly 6 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Premium Petite Whole Carrots (Hanover), Broccoli, Corn, Carrot, Cauliflower and Red Pepper Blend (America's Choice), Carrot Crunchies (Crunch Pak)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a mild amount of protein. In this case, almost 24% of other foods in this food group have a lower ratio of protein to calories. Similarly, nearly 61% of all foods among all food groups have a greater protein percentage. Having a favorable quantity of protein with a protein/calorie ratio of 9.52%, it is around the same amt as chocolate cake, cherries and fruit. 1.29% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Broccoli & Carrots (Eat Smart), Farmer's Market Spinach (Giant Eagle), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Almost 100% of all foods in our system have a greater saturated fat ratio. Similarly, this item has a miniscule amount of saturated fat compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like blackberries, wine and sun-dried tomatoes with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Sofrito, Green Chile Peppers (Kroger), French Style Green Beans (Great Value)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like black beans, corn dogs and spring rolls with a sodium/calorie ratio of 226.19%, which is a immoderate amount. Compared to foods in its food group, this food has a considerable amt of sodium. Here, approximately 46% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than nearly 33 percent of all foods in our entire database. For most individuals, 61.07 milligrams is 2.54% of your daily recommended value.

    Overall Score

    High

    Alternatives: Jalapeno Peppers - Raw, Cut Green Beans (Schwan's), Veggies Add-Ons (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amount as foods like havarti cheese, snapper and crispbread). For a healthy female, 0 grams is 0% of your recommended limit per day. This item has less sugar than nearly 100 percent of all foods in our entire database. Likewise, this specific food has a minimum amt of sugar compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Goya), Dill Pickles - Garlic (Bick's), Frozen Spinach Leaf (Kroger)