How many calories are in Champagne Punch II (Recipe)

69.89Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 69.89
  • Fat: 0g
  • Carbs: 3.99g
  • Protein: 0.05g

This recipe serves 10 people.

Ingredient Serving Size Servings
White Sugar and Water Syrup 1 tbsp 4.0
Frozen Strawberries 100 g 0.01
Champagne 1/2 bottle 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 69 calories (69 kcal), 1 serving has the same quantity of calories as 1.34 cups of chopped carrots (raw), 1.04 cups of onions (chopped), and 2.18 cups of chopped scallions (uncooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a reasonable degree of carbs. Here, within its own food group, this recipe has less carbs than roughly 84% of other foods. In the same way, merely 20 percent of all foods in our entire system have a lower carbs percentage. 1.33% of your recommended limit per day will be achieved by a serving of this recipe. Having a safe amount of carbs with a carbs/calorie ratio of 22.83%, it contains the same degree as chilaquiles, roast pork and grilled chicken.

    Overall Score

    Modest

    Alternatives: Coffee Creamer (1 Each) (Wendy's), 4Carb Scrmblr (Sausage) (Krystal), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    About 100 percent of all foods among all food groups have a greater cholesterol ratio. Similarly, this recipe has a minimum degree of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your recommended limit per day will be achieved by 1 serving of this recipe. Having a minute quantity of cholesterol containing 0 milligrams for every 600 calories, it contains the same quantity as mandarin oranges, cornbread and breadsticks.

    Overall Score

    Low

    Alternatives: Lemon-Berry Real Fruit Slush (RT 44) (Sonic), Chili Bits and Peanuts (Hapi), Pizza Crust Fantastico

  • How much fiber are in 1 serving?

    About 68% of all foods we analyzed have a greater fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a favorable amount of fiber. Here, within its own food group, this recipe has less fiber than roughly 67% of other foods. This recipe has the same degree of fiber as foods like butter, tofu and alcohol with a fiber/calorie ratio of 0.0027%, which is a moderate amount. For most men and women, 0.0019 grams is 0.0075% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Vanilla Drink Mix (Ideal Protein), Hot Chocolate K-Cups (Green Mountain Coffee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a acceptable amt of protein. In this case, merely 20 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, merely 12 percent of all foods in our database have a lower protein percentage. At 0.14 g for every 200 calories, this recipe has a mild level of protein (it has the same amt as foods like vegetable oil, grape juice and syrup). 0.05 g is 0.1% of your daily limit for a healthy individual.

    Overall Score

    Modest

    Alternatives: Syntha-6 Protein Shake Mochaccino (BSN), Rezzerect (Complete Nutrition), Crunchy Sour Cream & Onion Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    With 0.00004 grams per 400 calories, this recipe has a fair level of saturated fat (it has the same quantity as foods like toast, french fries and spring rolls). This recipe has a fair amt of saturated fat compared to foods in its food group. In this case, nearly 34% of other foods in this food group have a lower saturated fat percentage. Likewise, this recipe has less saturated fat than nearly 71 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Capers Alcaparras, Ranch Flavor Rice Crisps (America's Choice), Brazilian Nut Fiesta (Taste of Nature)

  • How much sodium are in 1 serving?

    For most individuals, 3.58 milligrams is 0.15% of your daily limit of sodium. Compared to foods in its food group, this recipe has a low degree of sodium. In this case, about 90% of foods in this food group have a greater sodium percentage. Similarly, about 92 percent of all foods in our entire database have a greater sodium ratio. This recipe has the same amount of sodium as foods like cherries, champagne and bananas at 5.12 milligrams for every 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Honey Bar - Sesame (Mariani), Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Organic Agave Nectar (HoneyTree's)

  • How much sugars are in 1 serving?

    This recipe has a reasonable quantity of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than around 50 percent of other foods. Similarly, this recipe has less sugar than almost 42 percent of all foods in our entire database. Having an average amt of sugar with a sugar/calorie ratio of 14.68%, it is around the same quantity as mussels, rice cakes and pie crust. 2.56 grams is 6.41% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Chicken Liver Pate (Canned), Fried Breaded Meatless Chicken, Mega Mix - Lightly-Salted (Ian's)