Calories in Cheddar Cheese Slices (Horizon Organic)

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (80 kcal), 1 serving has around the same degree of calories as 0.8 slices of deli fresh provolone cheese slices, 0.63 cups of soy milk, and 0.04 lbs of cheddar or colby cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, merely 0 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, roughly 100% of all foods we analyzed have a greater carbs/calories percentage. Having a minute quantity of carbs with 0 grams for every 100 calories, it is around the same quantity as blue cheese, salami and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Parmesan Cheese (Our Family), White Cheddar Style Soy Cheese (Soya Kaas), Sharp Cheddar Snacks Cheese Sticks (Sargento)

  • How much cholesterol are in 1 serving?

    Around 89% of all foods in our database have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a high degree of cholesterol. In this case, around 19% of foods in this food group have a greater ratio of cholesterol to calories. 20 mg is 6.67% of your daily recommended consumption for a healthy female. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same amount as turkey, sour cream and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Nonfat Dry Milk (Great Value), Soy Milk (Yeo's), Italian hard cheese (Sainsbury's basics)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for most men and women. Compared to foods in the same food group, this food has a trivial quantity of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than around 100% of all foods we analyzed. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as rice cakes, pie crust and fruit punch.

    Overall Score

    Low

    Alternatives: Fat Free Cottage Cheese (Nordica), Cream Cheese (Weight Watchers), Northwest Raspberry Low Fat Yogurt (Darigold)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like cream cheese, biscuits and custard at 6.25 g per 100 calories, which is a fine amount. Approximately 78% of all foods in our database have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this item has a moderate degree of protein. In this case, roughly 48 percent of other foods in this food group have a lower protein/calories ratio. 10% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Shredded 3 Cheese Blend (Trader Joe's), Dutch Reduced Fat Smoked Gouda, Freshly Shaved Parmesan Cheese (Stella)

  • How much saturated fat are in 1 serving?

    This food has a steep amount of saturated fat compared to foods in the same food group (cheese, milk and dairy). Here, roughly 13 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than approximately 5 percent of all foods in our entire database. This food has the same degree of saturated fat as foods like muenster cheese, goat's cheese and ricotta cheese containing 5 g per 100 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Activia Fat Free Vanilla Yogurt (Danone), Low Fat Key Lime Yogurt (Tillamook), Fat Free Sharp Cheese (Borden)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended consumption of sodium will be met by 1 serving. Having a fair quantity of sodium with a sodium/calorie ratio of 168.75%, it contains the same amt as rice noodles, calamari and sandwich cookies. This specific food has less sodium than nearly 47 percent of all foods we analyzed. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than about 41% of other foods.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption of sugar will be filled by 1 serving. With 0 g per 300 calories, this specific food has a small level of sugar (it has the same amount as foods like blue cheese, vodka and brie cheese). Nearly 100% of all foods in our entire database have a greater sugar percentage. Similarly, compared to foods in its food group, this item has a small quantity of sugar. In this case, only 0% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Reduced Fat 4 Cheese Italian Shredded Cheese (Sargento), Low Sodium Muenster Cheese (Boar's Head), Fancy Shredded Mozzarella Cheese (Best Yet)