How many carbs are in Evergood Cheddar Links

170Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 170
  • Fat: 15g
  • Carbs: 2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 2 oz - it is equivalent to 1.21 lbs of spaghetti winter squash (raw), 85.0 tsp ginger (ground), and 1.45 cups of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 92% of all foods in our database. Similarly, compared to foods in the same food group, this item has a fair quantity of carbs. Here, within its own food group, this item has less carbs than almost 67 percent of other foods. 0.67% of your daily recommended intake will be achieved by this food/serving size. Having a limited quantity of carbs with 5.88 grams for every 500 calories, it has the same degree as ground pork, poached eggs and provolone cheese.

    Overall Score

    Low

    Alternatives: Lamb Tongue, Cajun Seasoned Beef Brisket (Sadler's Smokehouse), Organic Turkey Bacon

  • How much cholesterol are in 1 serving?

    This specific food has a reasonable amount of cholesterol compared to foods in its food group. Here, approximately 37 percent of other foods in this food group have a lower ratio of cholesterol to calories. Yet, this item has less cholesterol than almost 16% of all foods in our entire database. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 20.59%, it is around the same amount as mussels, ground pork and scrambled eggs. 11.67% of your daily recommended intake of cholesterol will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lean Ground Beef 93/7 (HEB), Chicken with Black Bean Sauce (P.F. Chang's), Monterey Chicken (Chili's)

  • How much fiber are in 1 serving?

    This food has a tiny degree of fiber compared to foods in the same food group (meat). In this case, within its own food group, this food has less fiber than approximately 100 percent of other foods. In the same way, around 100 percent of all foods in our system have a greater ratio of fiber to calories. Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as squid, ice cream sodas and mahi mahi. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    For most people, 7 g is 14% of your daily recommended limit. Compared to foods in the same food group, this item has a insubstantial amt of protein. Here, merely 9% of other foods in this food group have a lower protein/calories percentage. Yet, this food has less protein than almost 41 percent of all foods we analyzed. This food has the same quantity of protein as foods like tea, raisins and tortilla chips with a protein/calorie ratio of 16.47%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Breakfast Turkey Sausage (Harris Teeter), Turkey with Mashed Potatoes (Smart Ones), Dak Fully Cooked Premium Canned Ham (Plumrose)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a extreme quantity of saturated fat. In this case, roughly 96% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than approximately 7 percent of all foods in our system. This specific food has the same quantity of saturated fat as foods like eggnog, pepperoni and string cheese containing 7.06 grams per 200 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Fully Cooked Chicken Breast Seasoned for Fajitas (HEB), Deli Premium Portions Cajun Style Turkey Breast (Jennie-O), Premium Ham Slimwich (1/2 Portion) (Jason's Deli)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 347.06%, it contains the same degree as celery, clams and most seasonings. 590 mg is 24.58% of your DRV (Daily Recommended Value) of sodium for a healthy male. Around 83 percent of all foods among all food groups have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this specific food has a unreasonable amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 39% of other foods.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Rotisserie Half Chicken with Skin (La Madeleine), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    Having a safe degree of sugar with a sugar/calorie ratio of 2.35%, it is around the same quantity as muenster cheese, capers and provolone cheese. This food has a considerable degree of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than about 49 percent of other foods. Likewise, almost 23% of all foods in our entire system have a lower sugar ratio. 2.5% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Roasted Turkey Breast (Jason's Deli), Broiled or Baked Pork Chop, Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse)