How many carbs are in Cheesy Bacon-Stuffed Burgers (Recipe)

110.4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110.4
  • Fat: 3.62g
  • Carbs: 16.22g
  • Protein: 3.08g

This recipe serves 4 people.

Ingredient Serving Size Servings
Egg Omelet or Scrambled Egg 1 large 1.0
American Cheese 1 cup shredded 0.25
Gumdrops (Jelly Pieces) Candies 1 cup gumdrops 0.333333
Red Onions 1 thin slice 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 serving - it has an equal amt of calories as 1.05 waffles simply, 0.69 cookie frosted sugar cookies, and 2.01 Rondo chocolate covered ice cream bar or stick.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has less carbs than around 43 percent of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a reasonable quantity of carbs. Here, roughly 52% of other foods in this food group have a lower carbs/calories ratio. This recipe has the same quantity of carbs as foods like drink mixes, french fries and chicken nuggets with a carbs/calorie ratio of 58.77%, which is a considerable amount. 16.22 grams is 5.41% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Strawberry Pudding Mix (Ideal Protein), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    For most men and women, 58.95 mg is 19.65% of your daily recommended limit of cholesterol. This recipe has a high quantity of cholesterol compared to foods in its food group. In this case, almost 5% of foods in this food group have a greater cholesterol ratio. Similarly, this recipe has less cholesterol than almost 5% of all foods in our entire database. With a cholesterol/calorie ratio of 53.4%, this recipe has a extreme level of cholesterol (it has the same amt as foods like mackerel, steak and cheddar cheese).

    Overall Score

    Very High

    Alternatives: Organic Buttermilk Pancake & Waffle Mix (365), Fat Free Peach Frozen Yogurt (Harris Teeter), Fruit Medley Bran Muffin (Sweet Tomatoes)

  • How much fiber are in 1 serving?

    This recipe has less fiber than around 68% of all foods in our system. Similarly, compared to foods in the same food group, this recipe has a favorable amount of fiber. Here, approximately 36 percent of other foods in this food group have a lower fiber/calories ratio. Having a favorable quantity of fiber with a fiber/calorie ratio of 0.06%, it is around the same quantity as half and half creams, fruit punch and mahi mahi. 0.27% of your daily limit will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), Smart Portion Chocolate Chip Cookies (Uncle Wally's), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    This recipe has a immense degree of protein compared to foods in its food group. Here, roughly 10% of foods in this food group have a greater protein ratio. Yet, almost 57% of all foods among all food groups have a greater ratio of protein to calories. 3.08 g is 6.16% of your recommended limit per day for a healthy individual. This recipe has the same quantity of protein as foods like cakes, ice cream cones and ice cream sodas with a protein/calorie ratio of 11.16%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Brownie (Medifast), Fish Tacos Ultimo, Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Containing 1.47 g for every 100 calories, this recipe has a unreasonable level of saturated fat (it has the same amount as foods like donuts, enchiladas and sandwiches). Compared to foods in the same food group, this recipe has a reasonable quantity of saturated fat. Here, almost 44 percent of other foods in this food group have a lower saturated fat ratio. Likewise, approximately 65 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Springtime Lime Slushy, Strawberry Banana Gelatin Dessert (Great Value), Family Classics Fudge Bars (Kemps)

  • How much sodium are in 1 serving?

    For a healthy male, 159.88 milligrams is 6.66% of your daily limit. Having a fair amt of sodium containing 144.82 mg per 100 calories, it contains the same amt as pie crust, samosas and soy nuts. This recipe has a excessive amt of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than nearly 12% of other foods. But, almost 53% of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Palette (Trader Joe's), Semi-Sweet Baking Chocolate Squares (Baker's), Lemonhead Candy (Ferrara Pan)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate amount of sugar. Here, approximately 53% of other foods in this food group have a lower sugar/calories ratio. In the same way, roughly 25% of all foods we analyzed have a greater sugar percentage. 9.87 g is 24.68% of your daily recommended limit of sugar for most individuals. Having a moderate-high amount of sugar with a sugar/calorie ratio of 35.77%, it is around the same degree as pastries, okra and chocolate.

    Overall Score

    High

    Alternatives: Sugar Free Chocolate Vanilla Swirl Pudding Snack (Jell-O), Sugar Free Peanut Butter Wafer Cookies (Voortman), Rice Cakes - Cheddar Cheese (Quaker)