Nutritional Info in Cherry Cheese Pie Ii (Recipe)

492Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 492
  • Fat: 21.5g
  • Carbs: 68.6g
  • Protein: 7.6g

This recipe serves 8 people.

Ingredient Serving Size Servings
Cream Cheese 100 g 0.01
Lemon Juice 1 cup 0.333333
Vanilla Extract 1 tsp 1.0
Pie Crust 100 g 0.01

Nutritional Value and Information

  • How many carbs are in 1 serving?

    22.87% of your recommended limit per day of carbs will be filled by a serving of this recipe. Compared to foods in its food group, this recipe has a considerable amt of carbs. Here, roughly 56 percent of foods in this food group have a greater carbs percentage. In the same way, this recipe has less carbs than around 46 percent of all foods in our entire database. Having a considerable quantity of carbs with a carbs/calorie ratio of 55.77%, it contains the same amount as alfalfa, most soups and chowders.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Coconut Candy (Russell Stover), Sugar Free Hard Candy (Crystal Light)

  • How much fiber are in 1 serving?

    0.9 g is 3.6% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in its food group, this recipe has a solid amount of fiber. In this case, almost 63% of foods in this food group have a greater fiber/calories ratio. Likewise, around 67 percent of all foods we analyzed have a greater fiber ratio. This recipe has the same degree of fiber as foods like dips, omelets and hot dogs containing 0.91 g for every 500 calories, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Premium Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 6.18%, it contains the same quantity as carrot cake, muffins and most seasonings. For a healthy male, 7.6 grams is 15.2% of your daily recommended value. Roughly 73 percent of all foods in our system have a greater protein/calories percentage. Likewise, compared to foods in the same food group, this recipe has a favorable quantity of protein. Here, within its own food group, this recipe has less protein than about 41% of other foods.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Chocolate Chip Pancakes (Medifast), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    For a healthy person, 329 mg is 13.71% of your daily recommended value. Having a considerable degree of sodium with a sodium/calorie ratio of 66.87%, it contains the same quantity as empanadas, hot chocolate and spaghetti. Compared to foods in the same food group, this recipe has a considerable degree of sodium. Here, roughly 55 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 28% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Abra Cabubble (Brach's), Tropical Chewy Lemonhead & Friends (Ferrara Pan), Select Brands Candy Variety Pack (Mayfair)

  • How many calories are in 1 serving?

    Containing 492 calories, 1 serving has an equal amt of calories as 2.04 king size bar cherry ripe bar, 132.61 g of lemon danish pastry, and 8.63 small cupcake without icing or filling.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like cakes, chimichangas and casseroles with a cholesterol/calorie ratio of 9.55%, which is a stiff amount. Compared to foods in its food group, this recipe has a unreasonable amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 28 percent of other foods. In the same way, this recipe has less cholesterol than nearly 34 percent of all foods in our database. 47 milligrams is 15.67% of your daily recommended limit of cholesterol for a healthy male.

    Overall Score

    High

    Alternatives: Multigrain Cakes - Maple Brown Sugar (Quaker), Buttermilk Bar - Chocolate Iced (Winchell's), Nuggets (Hershey's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a average quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 41% of other foods. In the same way, this recipe has less saturated fat than nearly 20 percent of all foods we analyzed. With a saturated fat/calorie ratio of 19.02%, this recipe has a unreasonable level of saturated fat (it has the same degree as foods like chocolate cake, chocolate milk and macadamia nuts).

    Overall Score

    High

    Alternatives: Ina's Favorite Pancake & Waffle Mix (Stonewall Kitchen), Mutigrain Waffles (Central Market), Fruit Rippers - Strawberry (Brach's)

  • How much sugars are in 1 serving?

    For a healthy individual, 38.5 g is 96.25% of your daily limit. Nearly 72% of all foods we analyzed have a lower sugar ratio. Similarly, compared to foods in its food group, this recipe has a average quantity of sugar. Here, nearly 59 percent of foods in this food group have a greater sugar/calories ratio. This recipe has the same amount of sugar as foods like donuts, snow peas and okra with a sugar/calorie ratio of 31.3%, which is a stiff amount.

    Overall Score

    High

    Alternatives: White Cheddar Rice Cakes (Ralphs), Cherry Gelatin (Lindora), Double Fudge Brownie (Fatz Cafe)