How many calories are in Cherry Cheesecake (Recipe)

316Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 316
  • Fat: 13.7g
  • Carbs: 44.2g
  • Protein: 4.9g

This recipe serves 12 people.

Ingredient Serving Size Servings
Pie Crust 100 g 0.01
Cream Cheese 100 g 0.01
Lemon Juice 1 cup 0.333333
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs at 83.92 grams per 600 calories, it has the same quantity as croissants, hamburgers and tempeh. This recipe has less carbs than roughly 46 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a moderate amt of carbs. Here, roughly 44 percent of other foods in this food group have a lower ratio of carbs to calories. 44.2 g is 14.73% of your recommended limit per day for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    2.4% of your daily recommended limit of fiber will be achieved by this recipe. This recipe has the same amt of fiber as foods like anchovies, squid and tilapia with a fiber/calorie ratio of 0.19%, which is a good amount. This recipe has a serviceable degree of fiber compared to foods in the same food group. In this case, about 37 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this recipe has less fiber than roughly 67 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Jenny Craig), 100 Calorie Blueberry Streusel Muffins (Hostess), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much protein are in 1 serving?

    For a healthy person, 4.9 grams is 9.8% of your daily recommended intake of protein. This recipe has a fair amt of protein compared to foods in the same food group. In this case, almost 59% of other foods in this food group have a lower ratio of protein to calories. Similarly, approximately 27% of all foods we analyzed have a lower protein/calories ratio. Having a considerable amount of protein at 1.55 g per 100 calories, it has the same amount as tea, cookies and donuts.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Pancake Mix (Maple Grove Farms), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much sodium are in 1 serving?

    206 mg is 8.58% of your daily recommended intake for a healthy female. Compared to foods in its food group, this recipe has a fair degree of sodium. Here, about 53% of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 28% of all foods in our system have a lower sodium percentage. Having a reasonable degree of sodium with a sodium/calorie ratio of 65.19%, it contains the same amt as hard boiled eggs, whole wheat biscuits and pastries.

    Overall Score

    Moderate

    Alternatives: Extreme Dark Chocolate Bar - 85% Cocoa (Laura Secord), Frozen Yogurt - Vanilla (Costco), Lindor Extra Dark (Lindt)

  • How many calories are in 1 serving?

    315 calories (315 kcal) are in 1 serving - it is equivalent to 3.19 oz caramel custard flan, 3.72 scoop homebrand ice cream vanilla, and 248.82 g of whole milk frozen yogurt.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    10.67% of your daily recommended intake will be filled by 1 serving of this recipe. Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 10.13%, it contains the same quantity as malt drinks, pepperoni pizza and pasta. Compared to foods in its food group, this recipe has a unreasonable quantity of cholesterol. In this case, almost 74% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, about 68% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Ginger Snaps (Cub Foods), Vegan Chocolate Chip Cookies (Trader Joe's), Nutri-Grain Blueberry Waffles (Eggo)

  • How much saturated fat are in 1 serving?

    Almost 20 percent of all foods we analyzed have a greater ratio of saturated fat to calories. In the same way, this recipe has a considerable amt of saturated fat compared to foods in its food group. In this case, almost 41% of foods in this food group have a greater saturated fat percentage. Having a moderate-high degree of saturated fat at 10.76 grams per 500 calories, it has the same degree as taco salad, cashews and macaroni and cheese.

    Overall Score

    High

    Alternatives: Brownie Classics - Traditional Fudge (Pillsbury), Apple Cranberry Bran Muffins (Trader Joe's), Soft Baked Cookies - Oatmeal Cranberry (Country Choice Organic)

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar at 15.63 grams per 200 calories, it is around the same amt as green peas, chocolate cake and lettuce. For most people, 24.7 g is 61.75% of your daily recommended consumption. This recipe has less sugar than almost 28% of all foods in our database. Similarly, this recipe has a fair quantity of sugar compared to foods in its food group. Here, around 59% of foods in this food group have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Angel Food Cake (No Sugar Added) (Publix), Fat Free Sugar Free Vanilla Pudding (Jell-O), Carb Smart Ice Cream Bars - Almond (Breyers)