Cherry Cheesecake Pie Nutritional Analysis and Facts (Recipe)

493Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 493
  • Fat: 21.5g
  • Carbs: 69.1g
  • Protein: 7.6g

This recipe serves 8 people.

Ingredient Serving Size Servings
Pie Crust 100 g 0.01
Cream Cheese 100 g 0.01
Lemon Juice 1 cup 0.5
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    493 calories are in 1 serving - it is equivalent to 4.7 oz sweet roll, 3.38 oz pie shell, and 10.72 large sugar wafers.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 56.06%, this recipe has an average level of carbs (it has the same quantity as foods like french dressing, skim milk and pasta). 23.03% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. This recipe has a reasonable amt of carbs compared to foods in its food group. In this case, nearly 53% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 45% of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Apple Pie (Tastykake), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    15.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving of this recipe. Compared to foods in the same food group, this recipe has a moderate-high quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 28% of other foods. Similarly, this recipe has less cholesterol than about 34% of all foods we analyzed. This recipe has the same degree of cholesterol as foods like butter, chimichangas and biscuits containing 19.07 mg for every 200 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Nuggets (Hershey's), Cinnamon Twists (Taco Bell), Sluggles (Wonka)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for a healthy female. Compared to foods in its food group, this recipe has a respectable quantity of fiber. In this case, roughly 38% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 66 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a favorable degree of fiber with a fiber/calorie ratio of 0.2%, it contains the same quantity as broth, toppings and ketchup.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Jenny Craig), Original Chocolate Bar (CocoaVia), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    Having a proficient degree of protein at 7.71 grams for every 500 calories, it is around the same degree as chocolate, cobbler and mangos. 7.6 grams is 15.2% of your recommended limit per day for a healthy male. This recipe has a considerable amount of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than approximately 41 percent of other foods. Likewise, roughly 27% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Coffee Soft Serve (Medifast), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a fair quantity of saturated fat. In this case, about 43 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, nearly 21% of all foods in our database have a greater saturated fat/calories percentage. Having a moderate-high amount of saturated fat containing 2.11 g per 100 calories, it has the same quantity as sandwiches, mashed potatoes and sweet rolls.

    Overall Score

    High

    Alternatives: Sugar Free Popsicles (Popsicle), Assorted Twin Ice Pops (Great Value), Lite Vanilla Mini Ice Cream Sandwiches (Schwan's)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium at 333.67 mg for every 500 calories, it contains the same quantity as carp, milk and tempura. Roughly 28 percent of all foods we analyzed have a lower sodium ratio. In the same way, this recipe has a considerable amount of sodium compared to foods in its food group. Here, approximately 55% of other foods in this food group have a lower sodium ratio. 13.71% of your daily recommended intake will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Green Apple Chews (Hi-Chew), Caramel Cheesecake Bites (2 Bites) (Del Taco), Blood Orange Sorbet Bars (Ciao Bella)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a reasonable degree of sugar. Here, within its own food group, this recipe has less sugar than approximately 59 percent of other foods. Likewise, roughly 72 percent of all foods in our database have a lower ratio of sugar to calories. For most people, 38.6 grams is 96.5% of your DRV (Daily Recommended Value) of sugar. This recipe has the same amt of sugar as foods like coffee creamer, soy milk and sun-dried tomatoes at 46.98 g per 600 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Fudge Dipped Mint Cookies (Murray)