How many calories are in Cherry Chiffon Dessert (Recipe)

0.18Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.18
  • Fat: 0g
  • Carbs: 0.05g
  • Protein: 0g

This recipe serves 12 people.

Ingredient Serving Size Servings
Marshmallows 10 miniatures 0.1

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 0 calories, 1 serving has the same degree of calories as 0.17 g of lowfat frozen milk dessert bar, 0.0009 bar sweet or dark chocolate, and 0.0032 small cupcake without icing or filling.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like papayas, crispbread and jams containing 25.43 grams for every 100 calories, which is a inordinate amount. 0.02% of your daily recommended consumption will be fulfilled by a serving of this recipe. Compared to foods in the same food group, this recipe has a extreme degree of carbs. Here, within its own food group, this recipe has less carbs than about 5 percent of other foods. In the same way, this recipe has less carbs than about 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as quinoa, whole wheat breads and gnocchi. For a healthy female, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this recipe has a meager quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 100 percent of other foods. Likewise, nearly 100% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Moist Supreme Devil's Food Cake Mix (Pillsbury), Spree Candy (Nestle), Swedish Fish (Cadbury Adams)

  • How much fiber are in 1 serving?

    Containing 0 g for every 200 calories, this recipe has a minimum level of fiber (it has the same amt as foods like organic milk, empanadas and brisket). Compared to foods in its food group, this recipe has a tiny degree of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, merely 0 percent of all foods in our database have a lower fiber/calories percentage. For most people, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: 100 Calorie Crumb Cakes (Hostess), Pomegranate Light Ice Cream Cups (Eating Right), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like olives, grape juice and relish at 2.83 g for every 500 calories, which is a okay amount. 0.0021% of your daily recommended limit will be filled by 1 serving of this recipe. Only 13 percent of all foods we analyzed have a lower protein/calories ratio. Likewise, this recipe has a meager amount of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than roughly 91 percent of other foods.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a safe amt of saturated fat. In this case, at most 13 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, approximately 71 percent of all foods among all food groups have a greater saturated fat ratio. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 0.16%, it is around the same amount as cereal, eggplant and tempeh.

    Overall Score

    Moderate

    Alternatives: Angel Food Cake (Publix), Kinni-Kritters Animal Cookies (Kinnikinnick Foods), Dum Dum Pops (Spangler)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 84 percent of all foods we analyzed. In the same way, this recipe has a reasonable quantity of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than roughly 80 percent of other foods. Having a safe degree of sodium with a sodium/calorie ratio of 26.09%, it has the same degree as grapefruits, fruit salad and root beer. For most men and women, 0.05 mg is 0.002% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Dark Chocolate Dipped Creme de Menthe Mints (Altoids), Banana Nut Pancakes with Banana Syrup (IHOP), Tic Tac Freshmints (Ferrero)

  • How much sugars are in 1 serving?

    0.08% of your daily recommended limit will be met by 1 serving of this recipe. This recipe has the same degree of sugar as foods like grapefruit juice, plums and beets with a sugar/calorie ratio of 72%, which is a very high amount. Roughly 92 percent of all foods among all food groups have a lower sugar percentage. Likewise, compared to foods in its food group, this recipe has a inordinate quantity of sugar. In this case, around 6% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Classic Cheesecake with Raspberry Sauce (Outback Steakhouse), Sugar Free Candy Sampler (Whitman's), Instant Butterscotch Pudding