How many calories are in Cherry Chocolate Almond Croissant Bread Pudding (Recipe)

589Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 589
  • Fat: 34.6g
  • Carbs: 61.6g
  • Protein: 12.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Butter 1 tbsp 1.0
Egg Omelet or Scrambled Egg 1 large 3.0
Light Cream 1 cup 1.5
Vanilla Extract 1 tsp 1.5
Croissant 1 medium 6.0
Gumdrops (Jelly Pieces) Candies 1 cup gumdrops 1.0
Almonds 1 cup sliced 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    589 calories are in 1 serving - it is equivalent to 9.2 oz diet apple pie, 270.18 g of ice cream cone, and 163.61 g of wheat doughnut.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most individuals, 61.6 grams is 20.53% of your daily recommended intake of carbs. Compared to foods in the same food group, this recipe has a modest degree of carbs. Here, merely 12% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 63% of all foods in our entire database have a greater carbs/calories percentage. With a carbs/calorie ratio of 41.83%, this recipe has an average level of carbs (it has the same amt as foods like coffee creamer, enchiladas and eggnog).

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Gelatoons Gelatin (Lakeview Farms), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    45.33% of your daily recommended value will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a enormous amt of cholesterol. In this case, roughly 94% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this recipe has less cholesterol than approximately 13 percent of all foods in our system. With a cholesterol/calorie ratio of 23.09%, this recipe has a very high level of cholesterol (it has the same amt as foods like flounder, ground turkey and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Moo Soft Cookie Sandwich (Wall's), Inside Out Carrot Cake Cookies (Trader Joe's), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light)

  • How much fiber are in 1 serving?

    Having a fair amount of fiber containing 0.92 grams for every 100 calories, it has the same quantity as grapefruit juice, cashews and chocolate chip cookies. 21.6% of your daily recommended consumption of fiber will be filled by this recipe. Compared to foods in its food group, this recipe has a outstanding amount of fiber. In this case, roughly 80% of other foods in this food group have a lower fiber percentage. Likewise, almost 41% of all foods in our entire system have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Apple Berry Bran VitaMuffins (Vitalicious), Premium Fudge Bars (Healthy Choice)

  • How much protein are in 1 serving?

    25% of your daily limit of protein will be achieved by this recipe. This recipe has a wonderful amount of protein compared to foods in the same food group. Here, about 79% of other foods in this food group have a lower protein/calories percentage. Yet, this recipe has less protein than around 65% of all foods we analyzed. Having a solid amt of protein with a protein/calorie ratio of 8.49%, it is around the same amount as rice cakes, teriyaki sauce and cereal bars.

    Overall Score

    Moderate

    Alternatives: Apple Custard Crunch (Lindora), DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat at 5.2 grams for every 200 calories, it has the same degree as colby cheese, poached eggs and gorgonzola cheese. Compared to foods in the same food group, this recipe has a stiff degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than nearly 31 percent of other foods. In the same way, nearly 86% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Premium Fudge Bars (Swiss Miss), Vanilla Pudding (Medifast), Jelly Beans (Great Value)

  • How much sodium are in 1 serving?

    18.04% of your daily limit will be fulfilled by a serving of this recipe. This recipe has a fair amount of sodium compared to foods in the same food group. Here, nearly 41% of foods in this food group have a greater sodium/calories percentage. Likewise, almost 70 percent of all foods in our entire database have a greater sodium/calories ratio. Having a considerable amount of sodium containing 220.54 mg for every 300 calories, it has the same degree as brussels sprouts, chicken thighs and whole wheat biscuits.

    Overall Score

    Moderate

    Alternatives: Candy Wafers (NECCO), Dark Brown Sugar (Wegmans), Mile High Ice Cream Pie (Champps)

  • How much sugars are in 1 serving?

    This recipe has a ordinary amount of sugar compared to foods in its food group. In this case, only 20% of other foods in this food group have a lower ratio of sugar to calories. On the other hand, approximately 64% of all foods in our system have a lower ratio of sugar to calories. 78.25% of your daily recommended intake of sugar will be achieved by a serving of this recipe. With a sugar/calorie ratio of 21.26%, this recipe has an above average level of sugar (it has the same amt as foods like yam, cheesecake and dark chocolate).

    Overall Score

    High

    Alternatives: Salt Free Rice Cakes (Quaker), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery)