Calories in Cherry Preserves (Trader Joe's) in grams

50Calories

Per Serving

Number of Calories: Based on 20 g serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 20 g - it has about the same amount of calories as 16.67 oz pepper or hot sauce, 16.95 g of tarragon, and 0.03 cups of soybean oil mayonnaise salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a very high quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 7 percent of other foods. Similarly, around 5% of all foods in our system have a greater ratio of carbs to calories. For a healthy person, 13 grams is 4.33% of your daily recommended consumption. Having a excessive amount of carbs with 26 grams per 100 calories, it contains the same amt as cherry tomatoes, beets and sodas.

    Overall Score

    Very High

    Alternatives: Cool Ranch Sour Cream Dipping Sauce (Arby's), Dusseldorf Mustard (Condiment) (White Castle), Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, about 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as peanuts, macaroni and pine nuts.

    Overall Score

    Low

    Alternatives: Hot and Sweet Ginger Drink, Simply Fruit Raspberry (Smucker's), Citrus Mint Cooler

  • How much fiber are in 1 serving?

    This food has a tiny amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 100 percent of all foods in our entire system have a greater fiber/calories percentage. 0 grams is 0% of your recommended limit per day of fiber for a healthy person. With a fiber/calorie ratio of 0%, this specific food has a small level of fiber (it has the same amount as foods like seafood, paella and chocolate).

    Overall Score

    Low

    Alternatives: No Sugar Added Natural Style Apple Sauce (Hy-Vee), Organic Black Bean & Corn Salsa (Medium) (Muir Glen), No Salt Added Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    Containing 0 grams for every 500 calories, this specific food has a insubstantial level of protein (it has the same quantity as foods like french dressing, applesauce and ice pop). 0 grams is 0% of your DRV (Daily Recommended Value) of protein for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny degree of protein. Here, at most 0% of other foods in this food group have a lower protein/calories ratio. In the same way, around 100% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Clam Sauce (Side) (Old Spaghetti Factory), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat percentage. Similarly, approximately 100% of all foods among all food groups have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same degree as foods like popcorn, most soups and risotto).

    Overall Score

    Low

    Alternatives: Honey Mustard Side Salad Dressing (Friendly's), Three Forest Mushroom Pasta Sauce (Culinary Circle), Low Fat Mayonnaise (Hellmann's)

  • How much sodium are in 1 serving?

    Having a limited quantity of sodium with a sodium/calorie ratio of 10%, it has the same quantity as honey, brazil nuts and raisins. 5 mg is 0.21% of your daily recommended intake for a healthy male. This item has a ordinary amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than roughly 87% of other foods. Likewise, nearly 90% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Mimosa Brunch Jam (Stonewall Kitchen), Organic Apricot Applesauce (Woodstock Farms), Blackberry Preserves (Publix)

  • How much sugars are in 1 serving?

    For a healthy female, 12 g is 30% of your recommended limit per day. This item has a extreme degree of sugar compared to foods in the same food group. In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 95% of all foods among all food groups have a lower sugar/calories ratio. This item has the same degree of sugar as foods like ice cream sodas, iced coffee and brown sugar with a sugar/calorie ratio of 96%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: All Natural Old Fashioned Smooth Peanut Butter (Laura Scudder's), Light Caesar Dressing (Renee's Gourmet), Ranch Dipping Sauce (Longhorn Steakhouse)