Zachary Cherry Slices Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3 pieces - it is equivalent to 0.72 bar sweet or dark chocolate, 0.57 pastry raspberry danish pastry, and 49.18 g of cheese strudel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this food has a inordinate level of carbs (it has the same amt as foods like vinegar, chutney and bananas). 12% of your recommended limit per day will be filled by 1 serving. This food has a inordinate degree of carbs compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater carbs/calories percentage. Similarly, roughly 7 percent of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum amount of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. In the same way, around 100 percent of all foods in our entire database have a greater cholesterol percentage. At 0 mg for every 500 calories, this specific food has a limited level of cholesterol (it has the same degree as foods like coffee creamer, red potatoes and fudge). For most men and women, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Grands! Sweet Rolls - Extra Rich Cinnamon with Buttercream Icing (Pillsbury), Non-Dairy Vegetable Pot Pie (Amy's), Slow Churned Light Ice Cream Bars - Cookies & Cream (Edy's)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber at 0 grams per 500 calories, it contains the same amt as cappuccino, veal and duck. For most individuals, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this item has a tiny amt of fiber. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Slim a Bear Ice Cream Sandwich (Klondike), Dairy Free Vanilla Ice Cream Minis (So Delicious), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a tiny amt of protein. Here, within its own food group, this food has less protein than roughly 100% of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower protein percentage. Having a small degree of protein with a protein/calorie ratio of 0%, it is around the same degree as butter, syrup and rum.

    Overall Score

    Low

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with 0 grams for every 500 calories, it has the same amount as celery, leeks and potato salad. Roughly 100% of all foods in our system have a greater saturated fat/calories ratio. Likewise, this food has a low degree of saturated fat compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cups - Chocolate Fudge Brownie (Skinny Cow), Cookies & Cream Ice Cream Sandwich (Fit & Active), Original French Twists (Barry's Bakery)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a modest amount of sodium. In this case, within its own food group, this item has less sodium than about 87% of other foods. Likewise, this food has less sodium than nearly 87% of all foods in our system. 1.04% of your recommended limit per day will be achieved by this specific serving size. This food has the same amount of sodium as foods like peaches, almonds and hemp milk with a sodium/calorie ratio of 16.67%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Bar (Starbucks), Sugar Cookie (Corner Bakery Cafe), Dark Chocolate Pound Plus (Trader Joe's)

  • How much sugars are in 1 serving?

    Almost 89 percent of all foods in our database have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this food has a extreme amount of sugar. Here, within its own food group, this food has less sugar than roughly 10% of other foods. Having a very high degree of sugar with a sugar/calorie ratio of 61.33%, it is around the same quantity as applesauce, lattes and greek yogurt. For a healthy female, 23 g is 57.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Baking Chocolate Liquid, Key Lime Pie (Red Lobster)