How many calories are in Jason's Deli Cherry Tomatoes

12Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 12
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 12 calories, 1 serving has the same amt of calories as 22.64 g of peas and carrots, 0.75 large cucumber (raw), and 21.05 g of butternut winter squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a excessive amount of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than around 4% of other foods. Similarly, around 5% of all foods among all food groups have a greater ratio of carbs to calories. Having a enormous degree of carbs with a carbs/calorie ratio of 100%, it contains the same amount as frozen yogurt, cranberry juice and raspberries. 1% of your daily recommended value of carbs will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Lettuce (Steak Escape), Grape Tomatoes (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a meager amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, just 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as cocktails, nutrition drinks and gluten free breads.

    Overall Score

    Low

    Alternatives: Diced Tomatoes Chili Style (Food Club), Turkey Breakfast Sausage, Peas (Mature Seeds, Sprouted)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 8.33%, this specific food has a whopping level of fiber (it has the same degree as foods like hominy, apples and dried fruit). 4% of your recommended limit per day will be fulfilled by 1 serving. Nearly 5% of all foods in our database have a greater fiber percentage. Similarly, compared to foods in its food group, this specific food has a high quantity of fiber. In this case, nearly 83% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: In the Bag Steamable Vegetables - Broccoli with Cheese Sauce (Great Value), Ground Peeled Tomatoes (Muir Glen), Frozen Cauliflower (Hannaford)

  • How much protein are in 1 serving?

    Around 87% of all foods among all food groups have a lower ratio of protein to calories. Likewise, this specific food has a tremendous amount of protein compared to foods in the same food group. In this case, about 88% of other foods in this food group have a lower protein ratio. This food has the same degree of protein as foods like nutrition bars, goulash and brie cheese with a protein/calorie ratio of 33.33%, which is a very high amount. For a healthy individual, 1 g is 2% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Frozen Artichoke Hearts (Trader Joe's), Parsley (Tanimura & Antle), Trimmed & Cleaned Green Beans (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a low amount of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, just 0% of all foods in our entire system have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amount as foods like raisins, almonds and noodle soup).

    Overall Score

    Low

    Alternatives: Cut Italian Kentucky Wonder Style Green Beans (Allens), Zen Garden Frozen Vegetables (Europe's Best), Value Garden Sweet Cream Style Corn (Kroger)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like marshmallows, alfalfa and fruit with a sodium/calorie ratio of 25%, which is a ordinary amount. Compared to foods in the same food group (vegetables), this specific food has a safe degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 81% of other foods. Similarly, this item has less sodium than nearly 85 percent of all foods in our system. 0.12% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Grape Tomatoes (Kroger), Japanese Eggplant (Frieda's), Green Beans (Marketside)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a steep degree of sugar. In this case, within its own food group, this food has less sugar than almost 6% of other foods. Likewise, this item has less sugar than almost 9% of all foods in our database. With a sugar/calorie ratio of 66.67%, this specific food has a steep level of sugar (it has the same amt as foods like raisins, applesauce and pickles). For a healthy individual, 2 g is 5% of your daily recommended limit of sugar.

    Overall Score

    Very High

    Alternatives: Green Pigeon Peas (Gungo Peas) (JCS Reggae Country Style), Roasted and Salted Green Peas (Henry's Farmers Market), Dianne's Fish Seasoning