How many carbs are in 1 lb of chicken back meat

948Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 948
  • Fat: 51.09g
  • Carbs: 0g
  • Protein: 115.52g

Nutritional Value and Information

  • How many calories are in 1 serving?

    948 calories (3 kilojoules) are in 1 lb - it has approximately the same quantity of calories as 47.4 cups chopped celery (raw), 1316.67 g of cream style white corn, and 1247.37 g of jerusalem artichokes (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 100 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a inconsiderable quantity of carbs. In this case, nearly 100% of foods in this food group have a greater carbs percentage. Having a small amt of carbs with a carbs/calorie ratio of 0%, it contains the same amt as muenster cheese, egg yolks and chicken drumsticks. 0 g is 0% of your recommended limit per day of carbs for most men and women.

    Overall Score

    Low

    Alternatives: PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Turkey (Which Wich), All Natural Quarter-Pound Turkey Burgers (Jennie-O)

  • How much cholesterol are in 1 serving?

    Approximately 5% of all foods among all food groups have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group (meat), this specific food has a moderate-high quantity of cholesterol. Here, almost 73 percent of other foods in this food group have a lower ratio of cholesterol to calories. 128.74% of your daily recommended value of cholesterol will be filled by 1 serving. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 40.74%, it contains the same quantity as fish oil, feta cheese and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Half Chicken Dinner (Spring Creek Barbeque), Veggie Breakfast Sausage Links (Morningstar Farms), Wood-Grilled Sirloin and Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100% of all foods in our system. Likewise, this item has a meager quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 100% of other foods. 0 g is 0% of your recommended limit per day of fiber for a healthy individual. This item has the same degree of fiber as foods like carrot cake, grilled chicken and milk with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Turkey Meal (Banquet), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    115.52 grams is 231.03% of your daily recommended limit of protein for a healthy person. Compared to foods in its food group, this specific food has a magnificent quantity of protein. Here, within its own food group, this specific food has less protein than almost 32% of other foods. In the same way, this food has less protein than almost 6% of all foods we analyzed. This specific food has the same quantity of protein as foods like hot chocolate, pork chops and pepperoni with a protein/calorie ratio of 48.74%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: 100 Calorie Jerky Bites - Original Beef (Oberto), Sweet Italian Style Chicken Sausage (Trader Joe's), Chicken Fajita Pita (No Salsa) (Jack in the Box)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a reasonable quantity of saturated fat. In this case, around 45% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 35% of all foods in our entire database. With a saturated fat/calorie ratio of 13.17%, this item has an above average level of saturated fat (it has the same amt as foods like burgers, ranch dressing and bison).

    Overall Score

    High

    Alternatives: Thin Sliced Turkey Breast Variety Pack (Foster Farms), Oven Roasted Turkey Slices (Foster Farms), 98% Fat Free DeliFresh Oven Roasted Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    12.44% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. This specific food has a low degree of sodium compared to foods in its food group. In this case, just 4% of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than almost 83 percent of all foods in our entire database. Having a ordinary degree of sodium with a sodium/calorie ratio of 31.48%, it contains the same degree as alfalfa, sorbet and alcohol.

    Overall Score

    Modest

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar at 0 g for every 600 calories, it contains the same quantity as romano cheese, salami and ground pork. Compared to foods in the same food group (meat), this specific food has a minimum quantity of sugar. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than approximately 100% of all foods in our entire database. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Ham Steak (Cumberland Gap), Deli Fresh Smoked Ham (Oscar Mayer), Turkey Mignon (Schwan's)