How many calories are in Maple Lodge Farms Chicken Bacon

60Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 2 slices - it is equivalent to 8.57 leaf red cabbage (raw), 5.45 mushrooms dried shiitake mushrooms, and 6.67 cups of mixed greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like olive oil, herring and mexican cheese with a carbs/calorie ratio of 6.67%, which is a small amount. This item has a considerable degree of carbs compared to foods in the same food group (meat). Here, around 40% of other foods in this food group have a lower ratio of carbs to calories. In the same way, only 10% of all foods in our entire database have a lower carbs/calories percentage. 0.33% of your daily limit of carbs will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Natural Smoked Turkey Breast (Applegate Farms), Smart Vegetable Bacon (Lightlife Foods), Grilled Chicken Breast (Bob Evans)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15%, this item has an above average level of saturated fat (it has the same amount as foods like cookies, salads and ground chicken). Compared to foods in the same food group (meat), this specific food has a fair quantity of saturated fat. Here, almost 40 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, approximately 69% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Creamy Dijon Mustard Turkey Breast Tenderloins (Honeysuckle White), Bac'n Buds (Kroger), Blue Ribbon Oven Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Almost 8% of all foods in our database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this specific food has a steep amt of sodium. In this case, roughly 19% of foods in this food group have a greater sodium/calories percentage. For a healthy person, 330 milligrams is 13.75% of your recommended limit per day of sodium. Having a excessive amount of sodium at 550 mg per 100 calories, it has the same amount as pickles, american cheese and shrimp.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Grilled Chicken Plate (Zoe's Kitchen), Lean Ground Beef 93/7 (HEB)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of protein. Here, roughly 44% of foods in this food group have a greater protein ratio. Similarly, almost 10 percent of all foods we analyzed have a greater ratio of protein to calories. 12% of your daily recommended intake will be filled by 1 serving. Having a immense quantity of protein at 20 g per 200 calories, it contains the same quantity as gelatin, mahi mahi and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Original Wing (Church's Chicken), Original Turkey Bratwurst (Jennie-O), Turkey Meatballs (Farm Rich)