How many carbs are in Great Value Chicken Breast

115Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 115
  • Fat: 8g
  • Carbs: 2g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    115 calories are in 4 oz - it is equivalent to 19.17 oz hon tsai tai, 38.33 mushroom mushrooms (cooked), and 1437.5 g of cooked sauerkraut.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 90 percent of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this food has a reasonable quantity of carbs. Here, within its own food group, this food has less carbs than almost 60 percent of other foods. Having a minimum amount of carbs with a carbs/calorie ratio of 6.96%, it contains the same degree as camembert cheese, veal and sardines. 2 g is 0.67% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Oven Roasted Wings (Little Caesars), Grilled Chicken Breast Strips (Foster Farms), Corned Beef Brisket (John Morrell)

  • How much cholesterol are in 1 serving?

    60 mg is 20% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group, this item has a inordinate amt of cholesterol. Here, nearly 9 percent of foods in this food group have a greater cholesterol ratio. Likewise, this specific food has less cholesterol than nearly 5 percent of all foods in our system. This item has the same quantity of cholesterol as foods like cheese, goulash and ground chicken with a cholesterol/calorie ratio of 52.17%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Venetian Apricot Chicken (Lunch) (Olive Garden), Chicken Marinara (Gordon Biersch), Steak Toscano (Olive Garden)

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as frozen drinks, grits and potato bread. For most individuals, 0 g is 0% of your daily recommended consumption. Compared to foods in its food group, this item has a meager degree of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio. Likewise, this item has less fiber than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Savory Mushroom Meatless Meatballs (Nate's), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    18 g is 36% of your daily recommended limit for most people. This food has the same quantity of protein as foods like blue cheese, chicken soup and crepes with a protein/calorie ratio of 62.61%, which is a massive amount. Compared to foods in the same food group (meat), this specific food has a immense degree of protein. In this case, nearly 81% of other foods in this food group have a lower protein percentage. In the same way, approximately 95% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Extra Lean Ground Chicken (Master Choice), Original Recipe Chicken Whole Wing (KFC), Kung Pao Chicken (South Beach Diet)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 15.65%, it contains the same quantity as roast beef, turnover and pastries. Compared to foods in the same food group (meat), this food has a immoderate quantity of saturated fat. In this case, almost 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 72% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: 100% Natural Chicken Tenderloins (Meijer), Ovengold Roast Breast of Turkey - Skinless (Boar's Head), Boneless Skinless Chicken Breast (Great Value)

  • How much sodium are in 1 serving?

    55.83% of your recommended limit per day will be met by 1 serving. Nearly 5% of all foods in our system have a greater sodium/calories ratio. Likewise, this food has a high amt of sodium compared to foods in the same food group. In this case, nearly 5% of foods in this food group have a greater ratio of sodium to calories. Having a high amt of sodium with a sodium/calorie ratio of 1165.22%, it is around the same amount as vegetables, turnips and eggplant.

    Overall Score

    Very High

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    2 grams is 5% of your daily limit for most individuals. Having a considerable amount of sugar containing 8.7 grams per 500 calories, it contains the same quantity as souffle, black beans and halibut. This specific food has a stiff amt of sugar compared to foods in its food group. Here, almost 72% of other foods in this food group have a lower sugar ratio. Similarly, about 44 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Beef Sticks Smoked Snack (Slim Jim), Real Bacon Bits (Roseland), Pulled Pork (Dinner) (Sonny's Bar-B-Q)