How many calories are in Butterball Chicken Breast Strips

90Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 1g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has approximately the same amt of calories as 3.0 carrot carrots (raw), 0.52 squash acorn winter squash (raw), and 3.6 medium carrots (raw, cut into 2-inch chunks).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like romano cheese, cheddar cheese and pepperoni with a carbs/calorie ratio of 4.44%, which is a meager amount. Only 8% of all foods in our database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this item has a average amount of carbs. Here, almost 67% of foods in this food group have a greater ratio of carbs to calories. 1 g is 0.33% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Chicken Breast (4 oz) (Harvestland), Ham (Dickey's Barbecue), Oven Roasted Choice Beef Top Round (Boar's Head)

  • How much fiber are in 1 serving?

    This food has a minimum degree of fiber compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, only 0 percent of all foods in our entire database have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same degree as foods like dumplings, anchovies and veal). 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as crawfish, oysters and tostadas. Compared to foods in its food group, this food has a trivial amt of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. Similarly, this food has less sugar than roughly 100% of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Extra Hot Classic Wings (20 Piece) (Checkers), Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked), Veal Sirloin

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like champagne, oranges and mangos containing 1.11 grams for every 200 calories, which is a reasonable amount. This food has less saturated fat than almost 61 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a typical degree of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 80 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Italian Marinade Chicken Breast Cutlets (Wegmans), Honey Ham (Bryan), Honey Maple Turkey Breast (Applegate Farms)

  • How much cholesterol are in 1 serving?

    For most individuals, 60 mg is 20% of your daily recommended value. This food has a extreme quantity of cholesterol compared to foods in the same food group (meat). In this case, roughly 5% of foods in this food group have a greater cholesterol ratio. In the same way, nearly 95 percent of all foods in our system have a lower cholesterol/calories percentage. This food has the same degree of cholesterol as foods like lamb chops, fried eggs and corned beef containing 266.67 mg for every 400 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Teriyaki Beef Jerky (Bridgford), Dallas Fillet (8 oz) (Texas Roadhouse), Bacon Flavored Bits (McCormick)

  • How much protein are in 1 serving?

    36% of your recommended limit per day of protein will be filled by this specific serving size. This specific food has a immense amount of protein compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less protein than around 7% of other foods. Likewise, almost 5% of all foods we analyzed have a greater ratio of protein to calories. Having a premium degree of protein with a protein/calorie ratio of 80%, it contains the same degree as alfalfa, caesar salad and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Smoked Turkey Breast (Winn-Dixie), Turkey Meatballs (Farm Rich), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much sodium are in 1 serving?

    For a healthy individual, 760 mg is 31.67% of your daily limit. This specific food has a very high amount of sodium compared to foods in the same food group (meat). In this case, about 8% of foods in this food group have a greater sodium/calories percentage. Similarly, around 5 percent of all foods in our system have a greater ratio of sodium to calories. Containing 1688.89 milligrams per 200 calories, this specific food has a steep level of sodium (it has the same degree as foods like jalapenos, mushrooms and vegetables).

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Combo (Regular Bowl) (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday)