How many calories are in Fast Fixin' Chicken Breast Strips

180Calories

Per Serving

Number of Calories: Based on 3 strips serving

  • Calories: 180
  • Fat: 10g
  • Carbs: 14g
  • Protein: 10g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods. Likewise, about 100 percent of all foods in our system have a greater ratio of sugar to calories. Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as crawfish, tuna and chimichangas. 0% of your daily recommended value of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Bison Top Round (Lean Only, 1'' Steak), Chicken Breast Strips - Southwestern (Oscar Mayer), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4'' Fat)

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 3 strips - it is equivalent to 25.71 tbsp onions (cooked), 4.74 cups of brussel sprouts (raw), and 3.46 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like cocktails, french toast and chili with a carbs/calorie ratio of 31.11%, which is a fair amount. 14 grams is 4.67% of your DRV (Daily Recommended Value) for a healthy person. Approximately 26 percent of all foods in our database have a lower carbs/calories ratio. However, compared to foods in the same food group, this specific food has a above average amt of carbs. Here, approximately 23 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Mild Italian Pork Sausage (Harris Teeter), Chicken Breast Tenderloins (Giant Eagle), Lower Sodium Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 45 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a fair amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 59 percent of other foods. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 10%, it is around the same amt as oysters, hemp milk and wine.

    Overall Score

    Moderate

    Alternatives: Carving Board Rotisserie Seasoned Chicken Breast (Oscar Mayer), Turkey Breast Meat (Subway), Oven Roasted Chicken Breast (Sara Lee)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a safe amt of cholesterol. In this case, only 15% of other foods in this food group have a lower ratio of cholesterol to calories. However, this specific food has less cholesterol than roughly 30 percent of all foods in our entire database. This food has the same amount of cholesterol as foods like milk shakes, enchiladas and garden salad with a cholesterol/calorie ratio of 11.11%, which is a immoderate amount. 6.67% of your daily recommended value will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sierra Chicken (Dinner) (Longhorn Steakhouse), Baby Back Ribs (Half-Rack) (Longhorn Steakhouse), Chicken Cordon Bleu and Rice Pilaf (Super Suppers)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 35% of all foods in our entire database. In the same way, compared to foods in the same food group (meat), this food has a immense quantity of fiber. Here, around 12 percent of foods in this food group have a greater fiber/calories percentage. Having a fine amount of fiber with a fiber/calorie ratio of 1.11%, it has the same amount as coconut milk, nougat and drink mixes. For most individuals, 2 g is 8% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    High

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Classic Grilled BBQ Chicken (Healthy Choice), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This item has the same amt of protein as foods like hominy, granola and leeks with a protein/calorie ratio of 22.22%, which is an above average amount. Compared to foods in the same food group, this specific food has a okay degree of protein. Here, within its own food group, this specific food has less protein than almost 77 percent of other foods. However, this food has less protein than nearly 27 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Ground Chicken Meatballs (Harvestland), Salisbury Steak and Gravy (Angel Food Ministries), Lemon Chicken Piccata (Dream Dinners)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a fair amount of sodium. In this case, around 63% of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than nearly 32 percent of all foods in our system. With 1400 mg per 600 calories, this food has a unreasonable level of sodium (it has the same amount as foods like papayas, baked potatoes and chicken). For most men and women, 420 mg is 17.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Chicken Marinara (Energy Kitchen), Grilled Kalbi Chicken (Leeann Chin)